Last Visit: Oct 21, 2009 9:51am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 27, 2009 6:32pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Maintain the same weight between 195 and 200 pounds and lower body fat percentage to below 10 persent
Fit Status:
Feeling good, added BCAA and Creatine ethyl ester supplements and seeing some improvements.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
42
Location:
United States
Occupation:
working to retire
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
rubin
What rubinkalaw003 Is Up To:
Jul 13, 2009
rubinkalaw003 updated Fit Status "Feeling good, added BCAA and Creatine ethyl ester supplements and seeing some improvements." - 1:59 pm - Comment
Jun 29, 2009
rubinkalaw003 updated Motivation Level to 10/10 and said: "gotta stay motivated it what keeps me going" - 6:10 pm - Comment
rubinkalaw003 updated Fit Status "Simply enjoying working out, the results aren't coming as fast as I hope for, you know the extra ten pounds of muscle, not yet. " - 5:56 pm - Comment
