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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Jan 9, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-16,2010-10-12,2011-01-31,2011-06-30,2011-08-30,2012-01-09
214,232,243,212,232,250
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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