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rubes00
"Just maintaining for the summer!"

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Progress Pictures


Oldest Newest
Feb 10, 2008 Apr 29, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.3 lb (64.7 kg) Change: -4.3 lb (-1.9 kg)
Current: 138.0 lb (62.7 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 20, 2009 138.0 lb (62.7 kg) 6.4 lb (2.9 kg) 4.9 %
Nov 21, 2008 131.6 lb (59.8 kg) -2.0 lb (-0.9 kg) -1.5 %
Nov 17, 2008 133.6 lb (60.7 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 1, 2008 134.6 lb (61.2 kg) -1.2 lb (-0.5 kg) -0.9 %
Oct 29, 2008 135.8 lb (61.7 kg) -0.8 lb (-0.4 kg) -0.6 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -8.0 %
Current: 17.0 % Percent Change: -32.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 20, 2009 17.0 % 0.0 % 0.0 %
Nov 21, 2008 17.0 % -1.9 % -10.1 %
Apr 14, 2008 18.9 % -4.7 % -19.9 %
Sep 4, 2007 23.6 % -1.1 % -4.5 %
Jul 16, 2007 24.7 % -0.3 % -1.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -0.5" (-1.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 20, 2009 34.0" (86.4 cm) 0.8" (1.9 cm) 2.3 %
Oct 12, 2008 33.3" (84.5 cm) -0.8" (-1.9 cm) -2.2 %
Sep 27, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Sep 22, 2007 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
May 12, 2008 12.3" (31.1 cm) 0.8" (1.9 cm) 6.5 %
Sep 22, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 20, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Oct 12, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Sep 27, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Sep 6, 2008 38.5" (97.8 cm) 1.5" (3.8 cm) 4.1 %
Apr 14, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.3" (74.3 cm) Change: -1.8" (-4.4 cm)
Current: 27.5" (69.9 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 20, 2009 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Nov 17, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Oct 12, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Sep 27, 2008 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Sep 6, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
 
Show Full History (10 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.8" (55.2 cm) Change: 0.3" (0.6 cm)
Current: 22.0" (55.9 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 20, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Sep 27, 2008 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Apr 14, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 20, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
Sep 27, 2008 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Sep 6, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 20, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 27, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.3" (102.2 cm) Change: -0.8" (-1.9 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 20, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Oct 12, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Sep 27, 2008 39.5" (100.3 cm) -0.8" (-1.9 cm) -1.9 %
Sep 6, 2008 40.3" (102.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 12, 2008 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 6, 2008 5'6.0" (1.7 m) 0'0.3" (0.0 m) 0.4 %
Jun 27, 2008 5'5.8" (1.7 m) -1'11.3" (-0.0 m) -1.1 %
Jul 16, 2007 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2007 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 17.0 lb (7.7 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 20, 2009 122.0 lb (55.5 kg) 4.0 lb (1.8 kg) 3.4 %
Oct 29, 2008 118.0 lb (53.6 kg) 4.0 lb (1.8 kg) 3.5 %
Sep 6, 2008 114.0 lb (51.8 kg) 3.0 lb (1.4 kg) 2.7 %
Jun 13, 2008 111.0 lb (50.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2008 111.0 lb (50.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 105.0 lb (47.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 150.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 20, 2009 175.0 lb (79.5 kg) 7.0 lb (3.2 kg) 4.2 %
Oct 29, 2008 168.0 lb (76.4 kg) 12.0 lb (5.5 kg) 7.7 %
Oct 5, 2008 156.0 lb (70.9 kg) 4.0 lb (1.8 kg) 2.6 %
Sep 6, 2008 152.0 lb (69.1 kg) 9.0 lb (4.1 kg) 6.3 %
Jun 17, 2008 143.0 lb (65.0 kg) 12.0 lb (5.5 kg) 9.2 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 9.0 lb (4.1 kg)
Current: 56.0 lb (25.5 kg) Percent Change: 19.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2009 56.0 lb (25.5 kg) 34.0 lb (15.5 kg) 154.5 %
Sep 6, 2008 22.0 lb (10.0 kg) -25.0 lb (-11.4 kg) -53.2 %
Apr 2, 2008 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 12.0 lb (5.5 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2009 99.0 lb (45.0 kg) 12.0 lb (5.5 kg) 13.8 %
Sep 6, 2008 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 2, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 25.0 lb (11.4 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 39.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2009 88.0 lb (40.0 kg) 21.0 lb (9.5 kg) 31.3 %
Sep 6, 2008 67.0 lb (30.5 kg) 4.0 lb (1.8 kg) 6.3 %
Apr 2, 2008 63.0 lb (28.6 kg)


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