Member Since: Mar 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 998
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 49 Forum Rep (? ) :
Last Visit: Jan 29, 2009 6:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 18, 2008 5:23pmLast Blog Post : Dec 8, 2008 1:38pm
ruben.caro
Overall Goal: ruben.caro has not set an Overall Goal
Fit Status:
ruben.caro has not entered a Fit Status.
Ask ruben.caro for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 25
Location: Iraq
Occupation: U.S. Army
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 8, 2008
May 8, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ruben.caro does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 14, 2008
Reason: for recovery
Started: Apr 14, 2008
Reason:
Started: Apr 14, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 29, 2009 6:39am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave ruben.caro a Comment
amysuds [ View Profile ] May 27, 2008 8:41am
Checking to see if you are ok my friend!
reghoney [ View Profile ] May 20, 2008 5:14pm
yea I do progress pics once a month..no more than that. But I feel my progression is slow. Im gaining muscle so it seems im stabilizing at 142 which is not what I want to do.
reghoney [ View Profile ] May 15, 2008 6:20pm
I can see now by your current progress photo that you're doing very well! Keep it up homie, lookin great :)
reghoney [ View Profile ] May 15, 2008 6:19pm
what's goin on!! :) Im still doing my thing trying to progress. How you been?
kja123 [ View Profile ] May 14, 2008 4:53am
hey thats great, thanks alot :D
but if you get any bigger youll pop :P
gltypleasure [ View Profile ] May 10, 2008 10:36pm
awww.. thank you.... good luck to you.
VisualizationME [ View Profile ] May 8, 2008 7:01pm
Thanks for the add. Looking good ;)
amysuds [ View Profile ] May 8, 2008 9:00am
Well your education always should come first...good choice! I am sore today, I fell on my a*s rollerblading yesterday. It was hysterical for the neighbors I'm sure!!
amysuds [ View Profile ] May 8, 2008 8:17am
How is everything going...doing ok?
sparkie [ View Profile ] May 8, 2008 7:44am
thats awesome. Dont ever lose that drive!
Carla Hampshire [ View Profile ] May 7, 2008 8:45pm
Welcome to bb.com.
Thank you for your service. All the best with your goals. Stay safe!
sparkie [ View Profile ] May 5, 2008 7:29am
ive been doing well, working hard(at work and at gym) and trying not to stress too much!! You?? How is training?
kag808 [ View Profile ] May 4, 2008 1:02pm
No much, just getting ready for summer. How are you?
XNick EdgeX [ View Profile ] May 2, 2008 2:20pm
Food is wholesome and I recommend going with whole foods rather than meal replacement shakes. That is just my opinion. Just keep the food clean and portion controlled.
vis viva [ View Profile ] May 1, 2008 4:36pm
Thanks; prepping for the competition was a lot of work. I'm glad it's over, but am still enjoying a regular training program. Looking great! How are you this week?
triciashley [ View Profile ] Apr 30, 2008 10:58pm
Yes, very exhausting but you gotta love it right? I'm taking time off of training because I just had a show on the 26th and my body is tired.
XNick EdgeX [ View Profile ] Apr 30, 2008 2:47pm
Hey brotha, check out my blogs when you get a chance..
Nick
triciashley [ View Profile ] Apr 29, 2008 10:38pm
Thanks:) I will definitely keep up all the good work. How r your workouts coming along?
kag808 [ View Profile ] Apr 29, 2008 6:05pm
Thanks so much for the add. :)
robert_j_lemon [ View Profile ] Apr 29, 2008 3:58pm
Where are you at in Iraq? I was there at the beginning. Attempt to stay safe, if you can.
