Oct 12, 2008 6:39pm

Hey Captain, Wow, you inspire me. I haven't been on here for awhile and noticed you wanted me to wish your wife a happy birthday. Well happy belated birthday. Sorry for the delay. Keep on training. Rich

Nov 18, 2007 9:06pm

thanks for the add and keep up the good work. there is always next year to do my show.

Oct 3, 2007 10:15pm

1pm Hope to see you there. Rich

Sep 28, 2007 9:03pm

Congratulations on your placing in the Mr. Fitness. If you ever need advice feel free to ask- keep up the good work.

Sep 24, 2007 9:20pm

Hey Tim, It's coming along well considering its the first time I'm running a show. I've learned alot and its only going to get better. Hope to see you there. Rich

Sep 8, 2007 7:36pm

Bionic Edge Mass Builder is an awesome formula (tastes great and has the right stuff in it) you can buy on the bodybuilding.com website. The chocolate Icecream flavor is my favorite.

Sep 5, 2007 9:34pm

Thanks for the ad.

Aug 30, 2007 6:08pm

Look foward seeing you at the INBF NJ State Drug Free championships October 6.

Aug 30, 2007 3:15pm

Thanks for the ad.

Aug 30, 2007 3:11pm

Thanks for the ad.

Aug 30, 2007 3:09pm

thanks for the ad.

Aug 30, 2007 3:07pm

Thanks for ad.

Aug 30, 2007 3:03pm

Thanks for the ad.

Aug 30, 2007 2:58pm

thanks for the ad.

Aug 30, 2007 12:27pm

Hey Denise, Nice to see you on bodyspace. Lots of learning the first time promoting a show, but I'm having fun with it. I'll keep you posted how it goes and congratulations on your show.

Aug 29, 2007 9:21pm

Thanks for the add

Aug 29, 2007 10:17am

Hey Dawn, Thanks for the comments. Keep up the good work youself. You look great!

Aug 28, 2007 10:51am

Keep up the good work.

Aug 28, 2007 10:38am

Keep up the good work. Good Luck with your new Business.

Aug 28, 2007 4:25am

You look great!