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Membership Info
Member Since: Nov 10, 2008
BodyBlog Started: May 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 147
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 27, 2009 11:21am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 14, 2008 4:19pm
Last Blog Post: May 27, 2009 11:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 17
Inspiring (?) : 0

rttphoto

Overall Goal:  To lose fat. To lose the love handles and stomach and my face less full like. Tone up the body. Get in the best shape I can in 8 weeks to see goal and then set another 8 weeks. Also fit back in my size 34 jeans and not 36!

Fit Status:  rttphoto has not entered a Fit Status.  Ask rttphoto for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Cesar
Sex:
Male
Age:
30
Location:
Pennsylvania, United States
Occupation:
Behavioral Health Advisor
Personal Website:
Gym:
Planet Fitness
Gym Location:
Aston, PA
When I Started:
Jan, 2007
How I Started:
Got tired of having flab on me. Did not like the sensation of rolls of fat on the sides of me and my face looking so full so started working out to tone up body.
Why I Love It:
Makes me feel healthier, more mobile, look better as well as feel better and younger. Also makes me feel more attractive and I believe makes the opposite sex more attracted to me. Even if its materialistic to say this, it is true but its both sides, me feeling great and looking great to have a better life.
How I Stay Motivated:
Deciding to not buy bigger clothes but keep my smaller clothes to know that I need to stay that size. Also knowing that getting bigger is not part of who I am.
Staying motivated is something i realized that is very mental but also a way of life and not a quick fix for something. I want to stay and mantain healthy with a good body so that I can use that as my motivation as well to remain that way.
BB Accomplishments:
Was toned and nice stomach for a year and then lost it all cause of laziness.
Forum Signature:
Last Updated: Nov 10, 2008 7:06pm

What rttphoto Is Up To:
  • May 27, 2009
  • rttphoto created a new blog entry, "Time to change things." - 11:24 am - Comment
  • rttphoto changed Overall Goal: "To lose fat. To lose the love handles and stomach and my face less full like. Tone up the body. Get in the best shape I can in 8 weeks to see goal and then set another 8 weeks. Also fit back in my size 34 jeans and not 36!." - 11:19 am - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 7:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 7:14pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To lose fat. To lose the love handles and stomach and my face less full like. Tone up the body. Get in the best shape I can in 8 weeks to see goal and then set another 8 weeks. Also fit back in my size 34 jeans and not 36!
Goal (Long):
My weight when in shape is 200LBS even though many dont believe how this is possible cause I dont look it. But i have to lose the love handles and flab around my sides cause it irriates me feeling it there. Also lose the belly that has grown. I want to feel flexible and healthy again. Want to feel that mobility I had once. AS i am getting older im realizing more how the body has to be taken care of more cause of decrease in metabolism but also eat healither to feel more active. Also want to look better and know that the opposite sex can see that I look good but also show them that I like to take care of myself as well.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2008 6:42pm

Members That Inspire rttphoto:
rttphoto does not have inspirational members yet.

BodyAnswers
rttphoto has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 10, 2008 6:42pm

Videos of rttphoto
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 6:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2008 6:42pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 27, 2009 11:24am

I got tired of seeing my flab and fat face in pictures so I woke up one morning and started my routine again. In one week i lost 10 lbs. I was 215 two sundays ago and this past sunday I was 205 lbs. Im keeping up with my routine, 3 hour workout and eating correctly. Trying to keep my energy...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 10, 2008 6:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 27, 2009 11:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Listening and giving advice
  • Movies
Magazines:
  • Men's Health
  • OK!
  • Gossip Magazines
Healthy Foods:
  • Tangerines
  • Chicken
  • Almonds
Cheat Foods:
  • Pizza
  • Tacos (real mexican ones, not taco bell)
  • Cheesesteak
Workout Music:
  • When working out at home I listen to Howard Stern haha
  • Pop songs get me going
Last Updated: Nov 11, 2008 5:01pm

Friends (30)









Last Updated: Nov 14, 2008 4:19pm

Visitor Comments (2)
[ Leave rttphoto a Comment ]
thgirlnxtdr [ View Profile ]
Dec 15, 2008 8:11am
Thanks for the friend request. Good luck to you :)
fhdrama [ View Profile ]
Nov 14, 2008 11:13am
What's up Cesar, get your drink on, how's planet fitness going? How often do you go?.lol. Have a good weekend.
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