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rtrevinos
"My goal is to gain as much muscle as I can to my genetically inclined skinny calves."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 216.0 lb (98.2 kg) Change: 9.0 lb (4.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Oct 17, 2009 Dec 22, 2009 Dec 1, 2009 Goal Has Expired  
  226.0 lb (102.7 kg) 225.0 lb (102.3 kg) 210.0 lb (95.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 22, 2009 225.0 lb (102.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 17, 2009 226.0 lb (102.7 kg) 10.0 lb (4.5 kg) 4.6 %
May 14, 2009 216.0 lb (98.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 17, 2009 Dec 22, 2009 Jan 1, 2010 10 Days  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

This member must gain 0.10" (0.25 cm) per day to achieve their goal.
This Member must gain 0.70" (1.78 cm) per week to achieve their goal.

Date Body Stats: Calves Change % Change
Nov 22, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 17, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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