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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Apr 17, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-06-07,2012-12-11,2012-12-31,2013-04-17
194,199,203,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
rtm0004 has not added any program information.
My Nutrition Program View My Full Nutrition Program
rtm0004 has not added any program information.
My Supplement Program View My Full Supplement Program
rtm0004 has not added any program information.
My Motivation Program View My Full Motivation Program
rtm0004 has not added any program information.
rtm0004 updated their weight from 199 Lbs. to 203 Lbs., a 4 Lb. gain in 20 days.
Dec 31, 2012 | Likertm0004 updated their weight from 194 Lbs. to 199 Lbs., a 5 Lb. gain in 187 days.
Dec 11, 2012 | LikeVisitor Comments
rtm0004 updated their weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 107 days.