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Membership Info

Member Since: Oct 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 280

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rtjohnson87 10

Activity

Last Visit: Jun 3, 2009 5:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 12, 2008 8:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 16

Stalking (?) : 1

Inspiring (?) : 0

rtjohnson87

Overall Goal: I want to gain healthy weight (about 25 total lbs) and look muscular and fit.

Fit Status: rtjohnson87 has not entered a Fit Status. Ask rtjohnson87 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Richard
Sex:	Male
Age:	22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	I was sick of being 120 lbs. I had been that weight since high school.
Why I Love It:	I feel so great after getting done with my workouts
How I Stay Motivated:	Looking in the mirror and seeing the results
BB Accomplishments:
Forum Signature:
Last Updated: Oct 7, 2008 8:59pm

What rtjohnson87 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Sep 14, 2008	Oct 7, 2008

	Since I've started back in August I've gained 10 lbs
View All 2 Progress Pictures »
Last Updated: Oct 7, 2008 8:48pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	130 lb (59.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 7, 2008 9:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 7, 2008 9:07pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to gain healthy weight (about 25 total lbs) and look muscular and fit.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 11, 2008 9:32pm

Members That Inspire rtjohnson87:
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BodyAnswers

rtjohnson87 has answered 19 of 67 total questions.
View all 19 of rtjohnson87's BodyAnswers »

How long do you rest between sets on average? Why?

1-2.5 minutes

- Updated Oct 7, 2008 8:38pm

How many reps per set do you usually do? Why?

8 reps for 3 set. I can't lift anymore when I'm one

- Updated Oct 7, 2008 8:37pm

What celebrity body would you most like to have? Why?

any muscular one

- Updated Oct 7, 2008 8:37pm

View all 19 of rtjohnson87's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2008 9:32pm

Videos of rtjohnson87
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Last Updated: Oct 11, 2008 9:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 11, 2008 9:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MuscleTech Mass Tech, 5 Lbs., Chocolate Started: Aug 08, 2008 Reason:
	Product Not Found Started: Aug 08, 2008 Reason:
	Product Not Found Started: Aug 08, 2008 Reason:
Last Updated: Oct 7, 2008 8:56pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 13, 2009 9:56pm
Recent Threads:

Workout Program:

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Friends (17)

BodySpaceAdmin	stevep78	DyLan78719
CRZYABS34	ginarochelle	youngkam
mdiaz3484	Lil_Guy	whey_protein

Show All Friends (17) »

Last Updated: Oct 12, 2008 8:56pm

Visitor Comments (1)
[ Leave rtjohnson87 a Comment ]
	stevep78 [ View Profile ] Oct 12, 2008 8:35pm thnx for the add bro..good luck with ur goals..im available for any questions.

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