Discounts & Deals - Sign Up!
real name
age
39
gender
Male
location
Grantsville, UT, US
gym
Anytime Fitness
occupation
Stay at home dad
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Jun 13, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-04-03,2011-05-10,2013-05-01,2013-06-13
250,245,230,225
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
rthawker has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
rthawker has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
rthawker has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
rthawker has not added any philosophy information.
rthawker updated his weight from 245 Lbs. to 230 Lbs., a 15 Lb. loss in 722 days.
May 1, 2013 | Like
Visitor Comments
rthawker has no comments on his page.
rthawker updated his weight from 230 Lbs. to 225 Lbs., a 5 Lb. loss in 43 days.