Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
163.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
May 18, 2013
CURRENT BODY FAT
8.8
%
May 18, 2013
PROGRESS HISTORY
Lbs.
2012-04-02,2013-05-04,2013-05-18
177,180,179
%
2013-05-18
8.8
Lbs.
2012-04-02,2013-05-04,2013-05-18
161.4,164.2,163.2
Programs
My Workout Philosophy View My Full Workout Program
rtf33 has not added any program information.
My Nutrition Program View My Full Nutrition Program
rtf33 has not added any program information.
My Supplement Program View My Full Supplement Program
rtf33 has not added any program information.
My Motivation Program View My Full Motivation Program
rtf33 has not added any program information.
rtf33 measured his arms at 12.8 in., a loss of 0.2 in. in 404 days and measured 8 other body parts.
May 18, 2013
Visitor Comments
rtf33 has no comments on his page.
rtf33 updated his body fat to 8.8%.