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rsxtaci

"Completed 7 weeks on the EFD plan from FitnessPoynters.com and still going strong! SteveP78 is the answer to your fitness prayers lol :)"

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rsxtaci's Progress Pictures

14 Progress Pictures

Before After
Nov 26, 2007 Jun 26, 2009
This was taken while my bf and I were on vacation. Seeing this pic made me realize I was not looking so great. I was about 145lbs here.
:))))))))) still got a lot of work to do but i am feeling really good about the progress my mid-section is making.

All Progress Pictures
Nov 26, 2007
This was taken while my bf and I were on vacation. Seeing this pic made me realize I was not looking so great. I was about 145lbs here.

Feb 14, 2009
Who's that fatty? Ohhhh right.. that's me on Valentines Day. How on earth my bf took me out looking like that I have no clue. Lucky for me he thought I looked nice that night.. but this pic says otherwise lol! I'm about 130lbs here, believe it or not.

May 8, 2009
Arms/back from 5/8/09, the day I started on the EFD plan from fitnesspoynters.com... I HATE my arms. Will be doing all I can to have a little less "flag" and more ass-beating muscle LOL

May 13, 2009
Looking a little better and feeling better too.. been on the EFD plan from www.fitnesspoynters.com for about 6 days. 127lbs.

May 26, 2009
I think my jeans are too big :) Been with Team Poynter for 2 1/2 weeks now.

May 29, 2009
5-08-09 on the left, 5-29-09 on the right. 3 weeks training with Steve (fitnesspoynters.com) the biggest difference is my butt/upper thigh :)

May 29, 2009
5-08-09 on the left, 5-29-09 on the right. 3 weeks into Steve's plan.. seeing some differences, enough to keep me going :)

May 29, 2009
Arms/back again.. not sure if I see a LOT of difference but I'm still working on it :p

Jun 4, 2009
These pics don't do any justice really.. but I had a killer shoulder workout and i see a little definition finally. I have NEVER had that before! BTW I'm not flexing my arm here so don't laugh haha!

Jun 4, 2009
Other side!

Jun 9, 2009
maybe some progress as far as my back goes.. arms? not so much. lol

Jun 11, 2009

Jun 23, 2009
I've never had that bulge before... lol

Jun 26, 2009
:))))))))) still got a lot of work to do but i am feeling really good about the progress my mid-section is making.


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