bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View rsnodgrass's:

Contact rsnodgrass:
Send Email
Send Private Message
Report rsnodgrass Report rsnodgrass
Leave Comment for rsnodgrass Leave Comment


Membership Info
Member Since: Dec 23, 2007
BodyBlog Started: Dec 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 432
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Mar 8, 2008 2:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 23, 2007 2:08pm
Last Blog Post: Dec 31, 2007 3:54pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

rsnodgrass

Overall Goal:  Continue to compete in masters competitions,personal training

Fit Status:  rsnodgrass has not entered a Fit Status.  Ask rsnodgrass for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Randy Snodgrass
Sex:
Male
Age:
53
Location:
Westerville, Ohio, United States
Occupation:
Policy Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1972
How I Started:
Through inter-scholastic high school football conditioning.
Why I Love It:
It's my therapy,passion, and ministry. I love giving back what folks have given to me over the years..
How I Stay Motivated:
Not a problem...eat clean...stay lean.
BB Accomplishments:
7-time NPC Mid-Atlantic masters champion. NPC Mid-Atlantic Judge.
Forum Signature:
Last Updated: Dec 23, 2007 2:04pm

What rsnodgrass Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 23, 2007 1:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 23, 2007 1:01pm

Goals:
Main Goal:
Compete
Goal (Overall):
Continue to compete in masters competitions,personal training
Goal (Long):
Continue to compete in masters competions, locally, state, and masters nationals levels. Injury/age management, life extension. Establish personal training business, provide seminars, contest promoting, and promotion of product lines at bodybuilding competition expos.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
4%
Upcoming Contest:
Upper Ohio Valley -2008
Last Updated: Dec 23, 2007 1:16pm

Members That Inspire rsnodgrass:
rsnodgrass does not have inspirational members yet.

BodyAnswers
rsnodgrass has answered 0 of 67 total questions.
View all 0 of rsnodgrass's BodyAnswers »

(No Answer)

View all 0 of rsnodgrass's BodyAnswers »

Contest History:
Apr 28, 2007:
NPC Upper Ohio Valley Championships - Placing: 1
Jul 23, 2006:
NPC Masters Nationals - Placing: 7
Sep 23, 2005:
NPC Mid-Atlantic Championships - Placing: 1
Sep 16, 2005:
NPC Ohio Championships - Placing: 5
Last Updated: Dec 23, 2007 1:47pm

Videos of rsnodgrass
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2007 1:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 23, 2007 1:47pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 31, 2007 3:54pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Jul 15, 2004
Reason: Ultra size vanilla provides the complete amino profile with small amounts of carbs and good...
Last Updated: Dec 23, 2007 2:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 31, 2007 5:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (4)
[ Leave rsnodgrass a Comment ]
Back Pose Flex - 112 Lbs AdeleB [ View Profile ]
Mar 17, 2008 5:37pm
Wow! You look great! I've considered competing but don't have the nutrition dicipline that it requires. I'd love to figure out a shopping list & meals specific to my needs. Any suggestions?
Upload your profile picture! "THE MARINE" [ View Profile ]
Mar 6, 2008 5:00pm
hey thanx alot, i really didnt know that but now i do
Old School Masters Training rsnodgrass [ View Profile ]
Jan 18, 2008 7:47pm
dang papa snods,,,,you need to eat some ice cream!!!and stay away from speedos...your wife made me look at your pictures:) no seriously, you look fantabulous. you need some hot friends on here though!! haha,...love ya, your other daughter
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 23, 2007 2:02pm
you deserve a "10" for being in the condition you're in. For doing that a 50+ (speaking as a 50 year old), that's a "100" :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Atro-Phex