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rsmith22

"I want to gain 15-20 lbs of lean muscle mass, maintain 5-8% body fat and sculpt a symmetrical proportionate physique. This will be done, NO FAIL!!!"

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Comments Left by rsmith22

(32 BodySpace Comments)
Page 1 of 212>
To:
MoreMsclXXL
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From:
rsmith22
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Oct 13, 2009 8:21pm
What up bro! Just gettin back on my regiment. How's training going for you?
 
To:
SuperMaine
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From:
rsmith22
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Dec 29, 2008 7:50pm
Lookin shredded bro! Best of luck to you in 09!
 
To:
nsu_demon19
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From:
rsmith22
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Dec 28, 2008 4:54pm
Thanks for the comment bro! Best of luck to you in 09! Keep on pumpin!
 
To:
abercrombie
From:
rsmith22
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Sep 16, 2008 3:09pm
Thanks for the request! Keep on pumpin and we'll see ya at the top!
 
To:
SuzieNicole
From:
rsmith22
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Jun 2, 2008 8:31am
Awwww look who it is...I was right! LOL! I guess I could have answered my own question. It's been awhile since I've signed in. We're hittin the gym together next time you're out here! ; )
 
To:
ABPA217
From:
rsmith22
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Feb 22, 2008 5:46pm
Thanks for the add and welcome aboard bro! Best of luck with your goals!
 
To:
jesse53
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From:
rsmith22
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Feb 20, 2008 1:34am
Thanks for the add dude! Train hard, stay focused and don't give up! Good luck with your goals.
 
To:
gymrat7777
From:
rsmith22
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Feb 20, 2008 1:31am
Best of luck with your goals!
 
To:
Misteeza
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From:
rsmith22
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Feb 5, 2008 12:41am
Sorry for the miscellaneous comment...I thought I was signed in. lol...Lets try this again...Hey you! How's 08 treating you? What part of Cali are you from??? ; )
 
To:
LuckeyStoke
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From:
rsmith22
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Feb 1, 2008 10:39am
WOW!!! Absolutley gorgeous! Keep up the good work and best of luck with your goals in 08!
 
To:
physique76
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From:
rsmith22
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Jan 31, 2008 12:57pm
Thanks for the add! I appreciate the complements! Keep pumpin!!!
 
To:
GymRatTV
From:
rsmith22
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Jan 31, 2008 12:46pm
Thanks for the add bro! Good luck with your goals!
 
To:
PrettyPoison
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From:
rsmith22
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Jan 30, 2008 1:58am
Welcome aboard! Best of luck with your goals in 08!!!
 
To:
Big Buck 90
From:
rsmith22
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Jan 19, 2008 1:46pm
Lookin f'n HUGE bro! Keep it going! Good luck in 08!
 
To:
BPR007
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From:
rsmith22
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Jan 19, 2008 1:31pm
Thanks for the add!!! Good progress! Keep it pumpin!!!
 
To:
pionex
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From:
rsmith22
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Jan 19, 2008 1:00pm
Thanks for the add bro! Throw some pics up! Good luck with your goals.
 
To:
Russell_Smith73
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From:
rsmith22
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Jan 19, 2008 12:58pm
Great job bro!!! Keep it pumpin in 08!
 
To:
quannn
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From:
rsmith22
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Jan 14, 2008 8:42pm
Thanks for the add! Good luck with your goals in 08!
 
To:
latvia1230
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From:
rsmith22
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Jan 12, 2008 2:07pm
Keep it pumpin in 08! Thanks for the add!
 
To:
keko0912
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From:
rsmith22
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Jan 10, 2008 3:41pm
Thanks for the add! Good luck with your goals in 08!
 
Page 1 of 212>

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