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Front Double Bi Finally something other than a protein shake! haha
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Membership Info
Member Since: Dec 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 32
  • Overall: 3,564
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:24am
Last Forum Post: Never
Last Photo Upload: Sep 16, 2008 1:55pm
Last Profile Update: Nov 7, 2009 8:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 163
Stalking (?) : 16
Inspiring (?) : 0

rsmith22

Overall Goal:  I want to gain 15-20 lbs of lean muscle mass, maintain 5-8% body fat and sculpt a symmetrical proportionate physique. This will be done, NO FAIL!!!

Fit Status:  rsmith22 has not entered a Fit Status.  Ask rsmith22 for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
27
Location:
Northridge, California, United States
Occupation:
Packaging Consultant / Sales Rep.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've been active in sports since a very young age. I've played baseball competitively throughout my life. I've always been extremely competitive in all that I do. I've been lifting for many years but I just recently made the decision to take it to the next level. Now there is simply no turning back!!!
Why I Love It:
I love the mental and physical challenge of pushing myself to the limit and beyond. I love knowing the hard work and dedication required for this sport is a byproduct of hardcore mental and physical toughness most simply don't have.
How I Stay Motivated:
My motivation comes from RAW RESULTS!!! Working hard to achieve overall proportion is also a constant motivating factor in my training sessions. Knowing you only have one shot to MAKE IT HAPPEN drives me!
BB Accomplishments:
No major bodybuilding accomplishments worth mentioning at this stage of "THE GAME." But you bet your ass there will be some soon!!!
Forum Signature:
"PERSIST UNTIL YOU SUCCEED."
Last Updated: Jan 5, 2008 1:17pm

What rsmith22 Is Up To:
Mar 17, 2009
rsmith22 updated Motivation Level to 5/10 and said: "Trying to get over being sick. Can't wait to bump my motivation level back up to 10!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2008 1:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 3, 2008 1:48pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to gain 15-20 lbs of lean muscle mass, maintain 5-8% body fat and sculpt a symmetrical proportionate physique. This will be done, NO FAIL!!!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 28, 2007 5:39pm

Members That Inspire rsmith22:
Bdubdiesel [ BodySpace ]
Hard work and dedication at it's finest!
View all 1 members who inspire rsmith22 »

BodyAnswers
rsmith22 has answered 2 of 67 total questions.
View all 2 of rsmith22's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jan 8, 2008 12:52pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated Jan 8, 2008 12:52pm

View all 2 of rsmith22's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 28, 2007 5:39pm

Videos of rsmith22
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2007 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2007 5:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch
Started: Apr 01, 2007
Reason: Cell-Tech has helped increase my overall strength. However, I'm just not so sure about...
Universal Animal Stak, 21 Paks
Started: Jan 05, 2008
Reason: I read and heard a lot about this product so I decided to give it a shot. So far I'm impressed! ...
Universal Animal Pak, 15 Paks
Started: Jan 05, 2008
Reason: 
Last Updated: Feb 19, 2008 2:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 12:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (179)









Last Updated: Nov 7, 2009 8:09pm

Visitor Comments (51)
[ Leave rsmith22 a Comment ]
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Oct 14, 2009 12:14am
What's kept you off it? Training has been kicka$$!! Really seeing some insane results. Can't wait for nexst week got my weigh in for progress check next week!!
Rear Lat Spread - 262 Lbs Offseason MoreMsclXXL [ View Profile ]
Sep 16, 2009 11:44am
Hey ryan how's training been going for ya?
thebigchamp [ View Profile ]
Aug 16, 2009 5:39am
Ryan, huge guns, there, bro! Overall body is also outstanding. Your hard work has paid off! Tell me about your diet and training. You look pretty serious about bodybuilding life style. Keep me posted.
2009 Continental USA TheBeastWCBB [ View Profile ]
Jun 14, 2009 1:13pm
Thank You for supporting me and Wheelchair Bodybuilding! Check out my profile and you can add me to your inspired list if you want. Thanks, Nick
freeguy [ View Profile ]
Mar 30, 2009 12:57pm
thanks for the add bro...great phisique !!!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 10, 2009 1:36pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
Upload your profile picture! richyboy [ View Profile ]
Mar 1, 2009 10:22am
oh my god....those guns!!
gymshot arms myboysrock3 [ View Profile ]
Feb 28, 2009 10:35pm
nice guns man--what kind of routine do you do for them?
TrailrParkTrash [ View Profile ]
Jan 26, 2009 10:26am
all the best in '09 Ryan! hope the workouts are off to a great start!
SuperMaine [ View Profile ]
Dec 29, 2008 7:51pm
Thanks alot bro you too!!!!
SuperMaine [ View Profile ]
Dec 29, 2008 6:52pm
thanks for the add bro!!
nsu_demon19 [ View Profile ]
Dec 28, 2008 4:51pm
Thanks for the add man! Keep up the great work!
star eurasiansurgeon [ View Profile ]
Dec 28, 2008 12:51pm
ty so much Ryan hey u2 & gr8 gunz btw!
cawiau [ View Profile ]
Dec 13, 2008 4:42am
Great overall built bro, keep up the good work!
sister's first comp chicana_peach [ View Profile ]
Dec 12, 2008 11:42am
GUN SHOW!
Side Larryeat2 [ View Profile ]
Oct 28, 2008 12:21pm
awsome calves
Lostsurf2k3 [ View Profile ]
Aug 24, 2008 4:23pm
big guns bro.
Twisting Bi Rob Anderson [ View Profile ]
Jun 4, 2008 12:34pm
thanks for the add man. keep growing SWOLE!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 3, 2008 7:49am
Hey man! Really nice physique, exceptional biceps size, shape and definition! Hope your progress is continuing! -Ray
Upload your profile picture! SuzieNicole [ View Profile ]
Jun 2, 2008 4:48pm
Well hello there! So you motivated me to sign on to this site! Haha and yay I had a comment from you! Hm..I dunoo if you could hang with me at the gym..LOL JK!!!
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