• REAL NAME--
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • member sinceSep 11, 2008

OVERALL GOAL///GAIN MUSCLE

"Slowly changing my workout routine to a 3 day split to conform with work schedule. Satisfied with size at 175 lbs., would like to reduce body fat and work on improving abdominal muscles/legs. Personal best as of 3/27/12: 105 lb. dumbbells, 4 reps."

Current Body Composition

Current Weight

160Lbs.

Current Body Fat

10.7%
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Lean Body Mass

142.9Lbs.

Body Fat

17.1Lbs.
Weight & Body Fat Goals
No Goal Set

rsc07c has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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