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SAFD99
"The only place success comes before work is in the dictionary."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 15.0 lb (6.8 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 26, 2009 232.0 lb (105.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Aug 14, 2009 234.0 lb (106.4 kg) -3.0 lb (-1.4 kg) -1.3 %
Aug 4, 2009 237.0 lb (107.7 kg) 8.0 lb (3.6 kg) 3.5 %
Jul 15, 2009 229.0 lb (104.1 kg) 9.8 lb (4.5 kg) 4.5 %
Jun 9, 2009 219.2 lb (99.6 kg) 3.2 lb (1.5 kg) 1.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -4.0 %
Current: 14.0 % Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 18, 2008 14.0 % -3.0 % -17.6 %
May 2, 2008 17.0 % -1.0 % -5.6 %
May 1, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.8" (113.7 cm) Change: 1.3" (3.2 cm)
Current: 46.0" (116.8 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 14, 2009 46.0" (116.8 cm) 0.3" (0.6 cm) 0.5 %
Jul 15, 2009 45.8" (116.2 cm) 0.3" (0.6 cm) 0.5 %
Jun 9, 2009 45.5" (115.6 cm) 1.3" (3.2 cm) 2.8 %
Aug 18, 2008 44.3" (112.4 cm) -0.5" (-1.3 cm) -1.1 %
Apr 29, 2008 44.8" (113.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.8" (1.9 cm)
Current: 16.8" (42.5 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 14, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jul 15, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Jun 9, 2009 15.5" (39.4 cm) -0.8" (-1.9 cm) -4.6 %
Aug 18, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Apr 29, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.8" (106.0 cm) Change: -0.8" (-1.9 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2008 41.0" (104.1 cm) -0.8" (-1.9 cm) -1.8 %
Apr 29, 2008 41.8" (106.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 29, 2008 Dec 24, 2009 Jul 4, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 33.5" (85.1 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Aug 14, 2009 37.0" (94.0 cm) -0.3" (-0.6 cm) -0.7 %
Jul 15, 2009 37.3" (94.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 37.3" (94.6 cm) 1.8" (4.4 cm) 4.9 %
Aug 18, 2008 35.5" (90.2 cm) -1.5" (-3.8 cm) -4.1 %
Apr 29, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.8" (65.4 cm) Change: 0.5" (1.3 cm)
Current: 26.3" (66.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 15, 2009 26.3" (66.7 cm) 0.8" (1.9 cm) 2.9 %
Aug 18, 2008 25.5" (64.8 cm) -0.3" (-0.6 cm) -1.0 %
Apr 29, 2008 25.8" (65.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 14, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Jul 15, 2009 16.8" (42.5 cm) 0.5" (1.3 cm) 3.1 %
Jun 9, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Aug 18, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Apr 29, 2008 16.3" (41.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.3" (0.6 cm)
Current: 13.8" (34.9 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 15, 2009 13.8" (34.9 cm) 0.5" (1.3 cm) 3.8 %
Jun 9, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Aug 18, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 14, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 18, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 71.0 lb (32.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 5, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Dec 23, 2008 280.0 lb (127.3 kg) 9.0 lb (4.1 kg) 3.3 %
Aug 19, 2008 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Aug 18, 2008 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 17, 2008 262.0 lb (119.1 kg) 8.0 lb (3.6 kg) 3.1 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 25.0 lb (11.4 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 22.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2009 135.0 lb (61.4 kg) 25.0 lb (11.4 kg) 22.7 %
May 3, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 29.0 lb (13.2 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 13, 2009 210.0 lb (95.5 kg) 29.0 lb (13.2 kg) 16.0 %
May 8, 2008 181.0 lb (82.3 kg)


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