bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View SAFD99's:

Contact SAFD99:
Send Private Message
Report SAFD99 Report SAFD99
Leave Comment for SAFD99 Leave Comment


Membership Info
Member Since: Jun 25, 2006
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 3,139
Forum Posts: 117
BodyBlog Entries: 7
Comments to Others: 205
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 10:21am
Last Forum Post: Aug 30, 2009 3:07pm
Last Photo Upload: Never
Last Profile Update: Nov 17, 2009 10:20am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 202
Stalking (?) : 1
Inspiring (?) : 0

SAFD99

Overall Goal:  The only place success comes before work is in the dictionary.

Fit Status:  crossfit & bikram for a change. Got plenty muscular but was in terrible shape

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"I firmly believe that any man's finest hour, the greatest fullfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious." -Vince Lombardi
Last Updated: Oct 1, 2009 1:03pm

What SAFD99 Is Up To:
Oct 1, 2009
SAFD99 updated Fit Status "crossfit & bikram for a change. Got plenty muscular but was in terrible shape"
Aug 29, 2009
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 5:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 8:42pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
The only place success comes before work is in the dictionary.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 4, 2008 10:05am

Members That Inspire SAFD99:
SAFD99 does not have inspirational members yet.

BodyAnswers
SAFD99 has answered 10 of 67 total questions.
View all 10 of SAFD99's BodyAnswers »

What bicep workout has worked best for you?
alternating dumbell curls
- Updated May 4, 2008 9:17pm

What tricep workout has worked best for you?
incline skull crushers
- Updated May 4, 2008 9:17pm

What calf workout has worked best for you?
LOADED hack squat
- Updated May 4, 2008 9:17pm

View all 10 of SAFD99's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 10:05am

Videos of SAFD99
This Member has not entered any Videos yet.
Last Updated: Jun 20, 2008 11:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 10:05am

Latest BodyBlog Entry (7 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: May 01, 2008
Reason: I heard you need protein to grow muscles
Fireground Nutrition KreAlka-Blaze
Fireground Nutrition KreAlka-Blaze

Started: May 01, 2008
Reason: Good stuff designed by some of my friends
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: May 02, 2009
Reason: helps me get my game-face on and the pump is amazing.
Last Updated: Aug 29, 2009 6:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 4, 2009 10:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 19, 2008 4:36pm

Friends (203)









Last Updated: Nov 17, 2009 10:20am

Visitor Comments (18)
[ Leave SAFD99 a Comment ]
mpacheco [ View Profile ]
Sep 23, 2009 3:40pm
Thanks homie!!
177 lbs here - 30 more to go!! robotindisguise [ View Profile ]
Sep 16, 2009 1:29pm
still waiting for new progress pics!
177 lbs here - 30 more to go!! robotindisguise [ View Profile ]
Sep 3, 2009 4:39pm
thanks for keeping tabs ryan! the best has yet to come ;)
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Aug 27, 2009 7:21pm
Just stopping by to say Hi
deannakae [ View Profile ]
Aug 18, 2009 3:59pm
Hey you...i was at the gym...i would of been the one staring at everyone...lol!! Did u have a white tshirt on?? LOL Margeux said he is tall dark hair...i told her okay, well that could be just about anyone...lol!!
deannakae [ View Profile ]
Aug 18, 2009 12:01pm
I havent gone yet today was going to head there after 2pm..dont know what u really look like...but i will have a michigan shirt on...lol!!
deannakae [ View Profile ]
Aug 17, 2009 8:31pm
Just started going there!! love it!!
mpacheco [ View Profile ]
Aug 10, 2009 1:31pm
Lol..you're too funny! Not much other than work and training..I'll be ROCKIN the cardio all week! How's it with you?
177 lbs here - 30 more to go!! robotindisguise [ View Profile ]
Aug 8, 2009 3:10am
happy cutting!! :)
Right Tricep 10/15/2009 Zingaritano [ View Profile ]
Jul 29, 2009 9:51am
Great to see you in the O35. I hope you had a great birthday.
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Jul 26, 2009 12:02am
It was really great to meet you...hope you had a kick ass birthday!
177 lbs here - 30 more to go!! robotindisguise [ View Profile ]
Jul 16, 2009 8:48am
can't wait to see new pics! :) i'm taking pics too, but not gonna post them until i see some more results.
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Jul 14, 2009 7:11pm
Just stopping by to say Hi, hope your week is going well :)
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Jul 8, 2009 10:41am
Actually last two weeks, You have any suggestions or just thinking heat related? I think its more to do with not having enough calorie intake, and burning more than I am keeping. Let me know your thoughts... :)
cubaricangirl [ View Profile ]
Jul 2, 2009 11:21am
sup rdub...I'm back in the game...you wanna play?
crazygals trnRgrl [ View Profile ]
Jun 28, 2009 6:37pm
Wow, I am flattered that you chose me as an inspiration...thank you :) Everything about this journey has been SO worth it. Your back looks fantastic btw...muscular and lean :) That Vince Lombardi quote about success is one of my favorites!
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Jun 27, 2009 5:11pm
Hope your having a great saturday, and I am a Sgt..but wanting those Lt bars!
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
Jun 17, 2009 7:16am
Hey there how is everything? Looks like training is going well again?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Pure Pro Shake