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Member Profile
REAL NAME
RUSSELL
AGE
--
GENDER
MALE
LOCATION
MI
member since
Jan 29, 2010
OVERALL GOAL
///
LOSE FAT
"I want to be noticed again!"
Current Body Composition
Current Weight
220
Lbs.
Current Body Fat
20
%
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Lean Body Mass
176.0
Lbs.
Body Fat
44.0
Lbs.
Weight & Body Fat Goals
Goal Expired
rrgaston's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
200
lbs
Start Date
Nov 21, 2016
Goal Value
197.1
lbs
Goal Date
Mar 29, 2017
Body Fat
0% Achieved
Start Value
15
%
Start Date
Nov 21, 2016
Goal Value
8
%
Goal Date
Mar 29, 2017
Progress Photos
View All
before
Jul 20, 2012
% BF
--
|
Lbs.
--
current
Apr 17, 2014
% BF
--
|
Lbs.
181.0
9
progress photos taken
Jan 10, 2015
Jan 10, 2015
Jan 10, 2015
Jan 02, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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