• REAL NAMEROCH SPALKA
  • AGE
    63
  • GENDER
    MALE
  • LOCATIONNV
  • member sinceFeb 04, 2006

OVERALL GOAL///TRANSFORM MY BODY

ROCH SPALKA HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

228.5Lbs.

Current Body Fat

23.9%
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Lean Body Mass

173.9Lbs.

Body Fat

54.6Lbs.
Weight & Body Fat Goals
Goal Expired

rraccoon's goal has expired. Encourage him to set a new one.

Weight
19% Achieved
Body Fat
3% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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