Bodybuilding.com Information Motivation Supplementation
in:
rpmulligan
13%
bf
252.5 Lbs.
wt
6'1"
ht
BodySpace Member
rpmulligan
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Reputation:

Member Since: Aug 14, 2010

Last Visit: Yesterday, 7:34am

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
27
gender
Male
location
Denver, CO, US
gym
Bladium Sports & Fitness Club
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Apr 12, 2012
CURRENT
Dec 29, 2012
View All

219.7 Lbs.

LEAN BODY MASS

32.8 Lbs.

BODY FAT

CURRENT WEIGHT
252.5
Lbs.
Apr 20, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Jan 29, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-13,2012-04-12,2012-07-12,2012-10-26,2012-11-04,2012-11-09,2012-11-16,2012-11-25,2012-11-30,2012-12-07,2012-12-14,2012-12-21,2012-12-28,2012-12-29,2013-01-11,2013-01-12,2013-01-18,2013-01-25,2013-02-01,2013-02-08,2013-02-15,2013-02-25,2013-03-07,2013-03-15,2013-03-22,2013-03-29,2013-04-05,2013-04-12,2013-04-20
221,208,208,217,217,220,223,224,224,225,224,224,227.5,227.5,229,229,235,234,233.5,233.5,238.5,236,237,240,244,246.5,248.5,252,252.5
Apr 01, 2013
250 Lbs.
%
2012-04-12,2012-10-26,2012-11-04,2012-12-29,2013-01-29
9,10,10,10,13
Apr 01, 2013
13 %
Lbs.
2010-12-13,2012-04-12,2012-07-12,2012-10-26,2012-11-04,2012-11-09,2012-11-16,2012-11-25,2012-11-30,2012-12-07,2012-12-14,2012-12-21,2012-12-28,2012-12-29,2013-01-11,2013-01-12,2013-01-18,2013-01-25,2013-02-01,2013-02-08,2013-02-15,2013-02-25,2013-03-07,2013-03-15,2013-03-22,2013-03-29,2013-04-05,2013-04-12,2013-04-20
201.1,189.3,189.3,195.3,195.3,198,200.7,201.6,201.6,202.5,201.6,201.6,204.8,204.8,206.1,206.1,211.5,203.6,203.1,203.1,207.5,205.3,206.2,208.8,212.3,214.5,216.2,219.2,219.7
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LATEST MEASUREMENTS

  • Waist
    36.8" no change in 37 days
    Mar 6, 2013
  • Arms
    16.2" a gain of 0.2" in 37 days
    Mar 6, 2013
  • Chest
    48" a gain of 1" in 37 days
    Mar 6, 2013
  • Thighs
    27.5" a gain of 0.8" in 37 days
    Mar 6, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

rpmulligan has not added any program information.

My Nutrition Program View My Full Nutrition Program

rpmulligan has not added any program information.

My Supplement Program View My Full Supplement Program

rpmulligan has not added any program information.

My Motivation Program View My Full Motivation Program

Tired of being the skinny kid!

What rpmulligan Is Up To

rpmulligan updated his weight from 252 Lbs. to 252.5 Lbs., a 0.5 Lb. gain in 8 days.

252.5 Lbs.
Apr 20, 2013 |
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rpmulligan updated his weight from 248.5 Lbs. to 252 Lbs., a 3.5 Lb. gain in 7 days.

252 Lbs.
Apr 12, 2013 |
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rpmulligan updated his weight from 246.5 Lbs. to 248.5 Lbs., a 2 Lb. gain in 7 days.

248.5 Lbs.
Apr 5, 2013 |
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rpmulligan updated his weight from 244 Lbs. to 246.5 Lbs., a 2.5 Lb. gain in 7 days.

246.5 Lbs.
Mar 29, 2013 |
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rpmulligan updated his weight from 240 Lbs. to 244 Lbs., a 4 Lb. gain in 7 days.

244 Lbs.
Mar 22, 2013 |
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rpmulligan updated his weight from 237 Lbs. to 240 Lbs., a 3 Lb. gain in 8 days.

240 Lbs.
Mar 15, 2013 |
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rpmulligan updated his weight from 236 Lbs. to 237 Lbs., a 1 Lb. gain in 10 days.

237 Lbs.
Mar 7, 2013 |
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rpmulligan measured his arms at 16.2 in., a gain of 0.2 in. and measured 5 other body parts.

16.2 in.
Mar 6, 2013

rpmulligan updated his weight from 238.5 Lbs. to 236 Lbs., a 2.5 Lb. loss in 10 days.

236 Lbs.
Feb 25, 2013 |
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rpmulligan updated his weight from 233.5 Lbs. to 238.5 Lbs., a 5 Lb. gain in 7 days.

238.5 Lbs.
Feb 15, 2013 |
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rpmulligan updated his weight from 234 Lbs. to 233.5 Lbs., a 0.5 Lb. loss in 7 days.

233.5 Lbs.
Feb 1, 2013 |
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rpmulligan updated his body fat from 10% to 13%, a gain of 3% in 31 days.

13%
Jan 29, 2013 |
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rpmulligan measured his waist at 36.8 in., a gain of 1 in. and measured 6 other body parts.

36.8 in.
Jan 28, 2013

rpmulligan updated his weight from 235 Lbs. to 234 Lbs., a 1 Lb. loss in 7 days.

234 Lbs.
Jan 25, 2013 |
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rpmulligan updated his weight from 229 Lbs. to 235 Lbs., a 6 Lb. gain in 6 days.

235 Lbs.
Jan 18, 2013 |
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About Me

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