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real name
rob payton
age
gender
Male
location
Chicago, IL, US
gym
occupation
manager candy company
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
207.1 Lbs.
LEAN BODY MASS
30.9 Lbs.
BODY FAT
CURRENT WEIGHT
238
Lbs.
Feb 16, 2013
CURRENT BODY FAT
13
%
Feb 16, 2013
PROGRESS HISTORY
Lbs.
2013-01-12,2013-01-14,2013-02-16
245,239,238
%
2013-01-12,2013-01-14,2013-02-16
15,14,13
Lbs.
2013-01-12,2013-01-14,2013-02-16
208.2,205.5,207.1
Programs
My Workout Philosophy View My Full Workout Program
rpay10324 has not added any program information.
My Nutrition Program View My Full Nutrition Program
rpay10324 has not added any program information.
My Supplement Program View My Full Supplement Program
rpay10324 has not added any program information.
My Motivation Program View My Full Motivation Program
rpay10324 has not added any program information.
rpay10324 updated his weight from 239 Lbs. to 238 Lbs., a 1 Lb. loss in 33 days.
Feb 16, 2013 | Like
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rpay10324 is now friends with Natural_O.