Deadlift day! does it get any better?
May 26, 2012 7:52am- 1
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Background
I looked in the mirror and didn't like what I saw. I was 265 lbs and FAT. I knew I needed to do something so slowly I began improving my diet and getting more exercise. There were many roadblocks along the way, but with the motivation from friends here at BB.com I kept pushing through and plan to continue.
I love the way I feel while working out. My heart pounding, my muscles straining, the music playing. Knowing that each rep, each set leads to a better me.
rpaul11's Progress & Goals

rpaul11's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
rpaul11 is taking SciVation Xtend as part of his current supplements.
Apr 02, 2012About rpaul11
daddybeast
If someone this old can make a transfomation like that then there is also hope for me :D
Moloholo
Awesome commitment, strong mentality and still lifting heavy, would love to be like that at that age. Being active and all that.

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rpaul11