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Membership Info
Member Since: Apr 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,277
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 9:31am
Last Forum Post: Jun 26, 2008 10:14am
Last Photo Upload: Apr 8, 2008 8:17pm
Last Profile Update: Aug 16, 2009 8:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 28
Stalking (?) : 0
Inspiring (?) : 0

rpatrick5

Overall Goal:  rpatrick5 has not set an Overall Goal 

Fit Status:  rpatrick5 has not entered a Fit Status.  Ask rpatrick5 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
24
Location:
Fort Collins, Colorado, United States
Occupation:
MS Student
Personal Website:
http://patrickperformancetraining.com
Primary Gym:
College:
High School:
When I Started:
Feb, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
Anyone that has questions related to bodybuilding, nutrition, training, or anything else sport related email me and let me know. I want some feedback so I can keep my blog fresh for guys and girls like yourself!
BB Accomplishments:
Forum Signature:
CSCS MS Exercise Science, Colorado State University http://patrickperformancetraining.com Mentorship under Alwyn Cosgrove in August!
Last Updated: Jun 25, 2008 6:39pm

What rpatrick5 Is Up To:
Aug 16, 2009
rpatrick5 changed Overall Goal: "."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2009 8:12pm

Members That Inspire rpatrick5:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 16, 2009 8:12pm

Videos of rpatrick5
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Last Updated: Aug 16, 2009 8:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 16, 2009 8:12pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 16, 2009 8:12pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 7, 2009 9:31am
Recent Threads:

Workout Program:
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Favorites
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Friends (28)









Last Updated: Oct 26, 2008 12:34pm

Visitor Comments (6)
[ Leave rpatrick5 a Comment ]
sptbgmus85 [ View Profile ]
Apr 5, 2009 8:37am
Looking amazing bro. How's training going
Portgual voicefulmarlin [ View Profile ]
Feb 25, 2009 9:20am
Mate from seeing your pics youve come a long way and put a good deal of dedciation into your passion, good for you. Gives me something to believe in seeing thta im a newbie in this field. Stay fit, stay strong mate. Cheers!
Rear Lat spread allmuscle [ View Profile ]
Oct 24, 2008 5:46am
Thnks for the add. Going to be adding some new pics, will be competing this spring.
apollodok04 [ View Profile ]
Aug 12, 2008 10:42pm
amazing physique and great charisma/energy. keep up the awesome work
precisou2004 [ View Profile ]
Apr 29, 2008 7:37pm
yeah you look extremely good for your age ;-) nice abs... can I borrow them ? lol
seefrira [ View Profile ]
Apr 3, 2008 10:11am
fantastic physique man! ripped. awesome quads. keep it up.
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