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Fri Jan 14 20:39:03 PST 2011
Fit Status /// View History
Cut Cut Cut
May 26, 2012 7:52am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2007
HOW I STARTED:
Did some cardio one day, then again the next and again the next, did this for a week, then joined a gym and got hooked on losing weight for about half a year. During that time i started throwing some weights about and i found that more fun than doing cardio and so gradually i started focusing less on losing weight and cardio and more on getting bigger an stronger!
WHY I LOVE IT:
It gives me something to do, i always like to have something on the go which gives me short term goals. Also it's fun being in the gym and whenever i reach targets it's really satisfying.
rozzr's Progress & Goals
Progress Photos
Lbs.
2007-11-03, 2007-11-29, 2008-01-09, 2008-01-25, 2008-05-18, 2008-05-25, 2008-06-01, 2008-06-08, 2008-06-15, 2008-08-08, 2008-10-27, 2008-11-03, 2008-11-09, 2008-12-01, 2008-12-18, 2009-02-22, 2009-03-14, 2009-03-25, 2009-04-03, 2009-04-09, 2009-05-11, 2009-05-17, 2009-06-14, 2009-06-16, 2009-07-17, 2009-07-25, 2009-09-23, 2010-02-01, 2010-03-15
182.6, 167.2, 176.0, 182.6, 178.86, 177.32, 179.96, 180.62, 182.16, 165.0, 197.56, 200.64, 201.08, 207.9, 209.44, 209.0, 211.86, 214.5, 220.88, 221.98, 224.4, 226.6, 219.34, 215.16, 225.5, 230.56, 238.0, 203.5, 193.6
TIME UNTIL GOAL:
No Goal
Start:
182.6 Lbs.
Goal:
No Goal Weight
%
2008-07-27, 2007-11-03, 2008-01-09, 2008-01-25, 2008-05-25, 2008-06-08, 2008-07-27
23.9, 18.0, 17.0, 17.0, 21.6, 23.0, 23.9
2008-08-23
17 %
TIME UNTIL GOAL:
Expired
Start:
18%
Goal:
17%
Aug 23, 2008
Lbs.
2007-11-03, 2008-01-09, 2008-01-25, 2008-05-18, 2008-05-25, 2008-06-01, 2008-06-08, 2008-06-15
149.7, 146.1, 151.6, 140.2, 139.0, 141.1, 139.1, 140.3
Current LBM:
147.3 Lbs.
Mar 15, 2010
Latest Bodystats
Changed weight from 203Lbs. to 193Lbs.
10Lbs. loss in the last 42 days
Mar 15, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 203Lbs. to 193Lbs.
10Lbs. loss in the last 42 days
Mar 15, 2010
this member has not entered a weight goal
Latest Bodystats
Changed weight from 203Lbs. to 193Lbs.
10Lbs. loss in the last 42 days
Mar 15, 2010
rozzr's Program
My Workout Program View My Full Workout Program
rozzr has not added any program information.
My Nutrition Program View My Full Nutrition Program
rozzr has not added any program information.
My Supplement Program View My Full Supplement Program
rozzr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have my idea of a perfect physique in mind and I won't stop training until i look like that!
About rozzr
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
almostbigtim
how much protine was in that horse you ate to ge that big, dam brother wicked gains.
Oct 30, 2009 10:19pm
Xdudex08
Wicked. Any information you could share that you think i would find useful?
Oct 29, 2009 1:00pm
guest
WOW... Damn sexy bro, would love to chat sometime, hit me up at readykuwait@yahoo.com
Jul 3, 2009 6:23pm
jocdat
I just discovered my reps (how I found it, no clue). Anyway, thanks for the rep.
Nice physique by the way. Keep it up!
Dec 11, 2008 2:43pm
saredhabibi
Great, great transformation mate. Keep up great work!!!
Thanks for the rating. You rock too!
Dec 1, 2008 11:28pm
bennutts929
wow man, thats some of the best progress I've ever seen in only a years time!
Dec 1, 2008 12:00pm
WeaponXIV
DUDE UR DOING GREAT....QUITE THE TRANSFORMATION MAN KEEP IT UP
IT'S MIND OVER MATTER IF U DON'T MIND IT DON'T MATTER,
-P.
Dec 1, 2008 9:24am
dpaul4553
Congratulations on your transformation. Your progress has been nothing short of remarkable since 2007! Keep up the great work and best wishes on reaching all your goals.
Nov 8, 2008 9:45pm
Xtrar80
Great transformation dude, are you
6 ft 1 ?? I am a little taller trying to hit 200lbs too, but I'm a lot older lol.
Nov 7, 2008 2:48am
mquang
thanks.
oh, no wonder it doesn't work...will do the way you did next time.
how did you manage to lose all those fat?
May 14, 2008 5:35pm
mquang
thanks for helping posting the picture, what is the code that you use? I used the HTML, but it just displayed the html code ;(
May 14, 2008 1:40pm