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me in 2007... I was half way to my goal again.. Where I want to be again... this was taken in 92..
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Membership Info
Member Since: Jul 3, 2009
BodyBlog Started: Jul 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 195
Forum Posts: 6
BodyBlog Entries: 2
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2009 4:59pm
Last Forum Post: Jul 6, 2009 8:15am
Last Photo Upload: Jul 4, 2009 5:08pm
Last Profile Update: Jul 6, 2009 10:27am
Last Blog Post: Jul 6, 2009 8:16am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

rozii

Overall Goal:  Get to and maintain my goal weight once and for all. Lead by example for my family. And, finally get certified in Jazzercise, a dream of mine for 20 years!

Fit Status:  Dreadfully out of shape, over weight, tired, and feeling like crap

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
38
Location:
New York, United States
Occupation:
Student/Substitute Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I turned 38 this year and realized I look and feel like crap. I want to make permanent changes and set a good example for my children.
Why I Love It:
I love how I feel when I am done.
How I Stay Motivated:
Well, looking in the mirror is one way. I surely do not want to look like this any more! Also, my children. I want to be around for them and have them follow my lead.
BB Accomplishments:
Forum Signature:
Rozii :-)
Last Updated: Jul 4, 2009 1:54pm

What rozii Is Up To:
Jul 6, 2009
rozii created a new blog entry, "Back from the 4th :-)"
Jul 4, 2009
rozii created a new blog entry, "Hello, I am new here"
rozii updated Fit Status "Dreadfully out of shape, over weight, tired, and feeling like crap"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2009 4:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2009 4:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get to and maintain my goal weight once and for all. Lead by example for my family. And, finally get certified in Jazzercise, a dream of mine for 20 years!
Goal (Long):
Weight Goal:
I want to LOSE 180 lb
Bodyfat Goal:
15%
Upcoming Contest:
Jazzerice Certification
Last Updated: Jul 4, 2009 4:59pm

Members That Inspire rozii:
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BodyAnswers
rozii has answered 9 of 67 total questions.
View all 9 of rozii's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Track it on this site and in my journal (notebook)
- Updated Jul 6, 2009 6:30pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I share with some of them, mainly my sister. I would like to share this journey with her. My kids too so we can share the journey.
- Updated Jul 6, 2009 6:30pm

What tips would you give to others to help them stay motivated over the long-term?
Once I have been successful and motivated myself long term I will share :-)
- Updated Jul 6, 2009 6:30pm

View all 9 of rozii's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2009 4:59pm

Videos of rozii
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Last Updated: Jul 4, 2009 4:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 4, 2009 4:59pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 6, 2009 8:16am

Thank you so much, I look forward to the support!!!

Well, I am back from 4th of July weekend and ready to rock and roll.
I have been doing a lot of research the past few years on clean eating, on "raw" eating, on vegetarian eating, etc. The book I am using as my "bible"...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 4, 2009 4:59pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 17, 2009 4:57pm
Recent Threads:


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Friends (4)




Last Updated: Jul 6, 2009 10:27am

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