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Membership Info
Member Since: Feb 14, 2009
BodyBlog Started: Mar 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 68
  • Overall: 5,284
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 106
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:02am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 21, 2009 11:14am
Last Blog Post: Mar 29, 2009 11:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 380
Stalking (?) : 23
Inspiring (?) : 1

roziebug15

Overall Goal:  Well now that I've met my goal of losing 10 pounds, now I need to starting tightening and defining. Losing 5 more pounds sounds good too.

Fit Status:  is playing with the idea of becoming a personal trainer.... hmm....

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Rosalyn
Sex:
Female
Age:
23
Location:
Iraq
Occupation:
Army OR (Surgical) Tech/ Violin Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I used to be heavy in high school, but I didn't think much of it. It really hit me when I went to join the Army, and they turned me away, saying I was to fat and had to lose 30 lbs before I could even join! I hired a personal trainer that was a former Marine, I got in shape, and the rest is history! I will never go back to the way I was!
Why I Love It:
Cuz I love the results I get and I feel good about myself, both before and after the workout.
How I Stay Motivated:
Kick ass music and Bose headphones!
BB Accomplishments:
Forum Signature:
Last Updated: Nov 21, 2009 11:14am

What roziebug15 Is Up To:
Nov 11, 2009
roziebug15 updated Fit Status "is playing with the idea of becoming a personal trainer.... hmm...."
Nov 7, 2009
roziebug15 updated Fit Status "269 on the PT test. Not what I wanted. Gotta take it again next week..."
Nov 4, 2009
roziebug15 updated Fit Status "PT test for promotion points tomorrow!!!!! We'll see how all this hard work at the gym pays off!!! "
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2007 Mar 20, 2009
Ahhh... I love results! It motivates me so much more!!! :)
Last Updated: Mar 21, 2009 6:44am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 11:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 3, 2009 11:01pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Well now that I've met my goal of losing 10 pounds, now I need to starting tightening and defining. Losing 5 more pounds sounds good too.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 10, 2009 3:29am

Members That Inspire roziebug15:
the_major [ BodySpace ]
:)
read more »
View all 1 members who inspire roziebug15 »

BodyAnswers
roziebug15 has answered 23 of 67 total questions.
View all 23 of roziebug15's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I like having a partner because it pushes me a lot more than if I work out by myself. I'm pretty self motivating, but a buddy helps.
- Updated Nov 21, 2009 10:21am

What is the most common reason that somebody gets injured while lifting?
Either they are practicing improper lifting technique, or they lift to much trying to impress someone and overexert themselves. It happens a lot in the Army. lol
- Updated Nov 21, 2009 10:21am

How has bodybuilding and fitness helped you in your career?
Being fit in the Army is always a plus :) Then you don't have higher ranking people getting on your back cuz you suck at PT.
- Updated Nov 21, 2009 10:18am

View all 23 of roziebug15's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 10, 2009 3:29am

Videos of roziebug15
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 3:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2009 3:29am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 29, 2009 11:43pm

Ok, so I think I've been doing really good so far. I'm trying to stay motivated, but I want to start seeing some definition in my abs. I'm workin on loosin the fat...it's takin a while though. Can anyone give me some really good tips and exercises for abs? Thanks so much!!!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 1, 2009 7:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 18, 2009 2:06am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Violin
  • Making jewelery for my business in NY
  • Cooking and baking awesome food
Magazines:
  • Womens Health
  • Prevention
  • Maxim
Healthy Foods:
  • Grilled chicken with stir fried veggies in soy sauce
  • Zuchinni with olive oil and parm. cheese
Cheat Foods:
  • Velveeta mac&cheese with steak or cheeseburgers
  • Chocolate cake with raspberry pie filling and cool whip
Workout Music:
  • A Day to Remember
  • Fall Out Boy
  • Forever The Sickest Kids

Friends (403)









Last Updated: Nov 18, 2009 2:09am

Visitor Comments (221)
[ Leave roziebug15 a Comment ]
germany again Cburton96 [ View Profile ]
Yesterday, 2:11pm
I am still ripping with the incoming unit. I will have to pass on this invitation to hit the gym together. I will take that offer up at a later date.
chris72112 [ View Profile ]
Yesterday, 10:16am
that's awesome, thanks for keeping us all safe.
chris72112 [ View Profile ]
Nov 25, 2009 11:55pm
hey, what's new?
germany again Cburton96 [ View Profile ]
Nov 25, 2009 7:16am
No, I have two more weeks. Are you waiting for me at the gym at Camp Virgina? Okay, I will spot you, lol.
lookin skinny Anthony665 [ View Profile ]
Nov 21, 2009 12:40pm
must be nice and that sucks your going home so much for me meeting a beautiful girl in iraq.
lookin skinny Anthony665 [ View Profile ]
Nov 21, 2009 4:30am
hey whats up? wow you look good
mr_mussels [ View Profile ]
Nov 16, 2009 12:11am
thx for the add. I'm trying to learn violin but it's harder than it looks.
armyman4655 [ View Profile ]
Nov 14, 2009 12:46pm
hope everything is going well keep up the good work
germany again Cburton96 [ View Profile ]
Nov 12, 2009 7:58pm
Will you make Thanksgiving or is that a pipe dream
detached awesome_barney [ View Profile ]
Nov 12, 2009 1:56am
if you decide to become a personal trainer i call dibs ... i wanna be your first :) but be gentle with me ...
Me in 2003 185 lbs. episkura [ View Profile ]
Nov 11, 2009 11:34pm
I am on Victory working at MNF-I HQS in the Palace...where are you?
lookin skinny Anthony665 [ View Profile ]
Nov 11, 2009 11:01am
hey thanks for accepting my add so where ya at in iraq i'm stuck on liberty
nemmfijem [ View Profile ]
Nov 11, 2009 4:16am
280PTS NOT THE BEST BUT THAT'S JUST THE RUN, I MAX PUSH UPS AND SIT UPS BUT THAT'S NORMAL AND THE RUN...WHAT CAN ONE DO RIGHT. LET ME KNOW WHAT U GET IN THE ONE THIS WEEK.
This past summer PurdueGrad23 [ View Profile ]
Nov 11, 2009 1:38am
Damn you have the horseshoe now! Lol good shiz! I am proud of ya haha. So you maxed out on pushups! That is so good!!! See yeah don't worry about the weight, it is all muscle you gained! Keep it up! Keep me posted on how you are doing! I so can't wait to get to OCS now lol
Shoulder Tri shot Boygenius [ View Profile ]
Nov 10, 2009 10:26pm
Heya girlie, looking tight! I'm over the pond too, see you at the MWR! lol Seriously tho, the results are evidence of some intense work being done - keep at it!
Upload your profile picture! SameolG [ View Profile ]
Nov 10, 2009 10:15pm
I am stationed at cherry point north carolina, but I am looking forward to being home for xmas and new years....
germany again Cburton96 [ View Profile ]
Nov 10, 2009 6:52pm
i am right behind
armyman4655 [ View Profile ]
Nov 10, 2009 4:39pm
yea missed you by a few months where you out of now?
This past summer PurdueGrad23 [ View Profile ]
Nov 10, 2009 4:28pm
Lol I am definitely going to get on top of these legs! Can't be a 2LT with small legs haha. So are your lifts in the gym getting better for you tho?
germany again Cburton96 [ View Profile ]
Nov 10, 2009 1:10pm
Still in the dust bowl?
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