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What royst Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

royst's Last 10 Items:

May 26, 2009
royst changed Body Fat from 15.4% to 12.4%, a loss of 3 percentage points in 441 days
May 24, 2009
royst updated Body Stats - Arms: 14 ins., Calves: 14.3 ins., Chest: 42 ins., Forearms: 13 ins., Hips: 32 ins., Neck: 15 ins., Shoulders: 47 ins., Thighs: 22 ins., Waist: 31.5 ins.
royst changed Weight from 159.5 lbs. to 164.3 lbs., a 4.8 lb. gain in 66 days
May 4, 2009
royst updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 42 ins., Forearms: 13 ins., Hips: 32 ins., Neck: 15 ins., Shoulders: 47.5 ins., Thighs: 22.2 ins., Waist: 32 ins.
Mar 19, 2009
royst updated Fit Status "getting fiter"
royst updated Motivation Level to 10/10 and said: "getting fit hopeing to go in the RAF"
royst updated Fit Status "geting my fitnets up"
royst updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 41.5 ins., Forearms: 13 ins., Hips: 32 ins., Neck: 15 ins., Shoulders: 46.5 ins., Thighs: 21.5 ins., Waist: 31.5 ins.
royst changed Weight from 154 lbs. to 159.5 lbs., a 5.5 lb. gain in 161 days
Feb 3, 2009
royst created a new blog entry, "new gym"

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