Nov 30, 2009 4:27pm

Thanks for the comment. Progress is looking great!

Nov 28, 2009 10:48am

Thanks for the encouragement! I will! The training is going good! You are looking great!

Nov 28, 2009 1:09am

CHECK YOU OUT BUDDY!! GETTIN' REAL SOLID, FIRM & MUSCULAR! NICE WHEELS TOO BRO! LIFT STRONG & BE BLESSED, DAVE.

Nov 23, 2009 7:00am

I am giving it my all bro. I have been tryin to keep up with my workouts, but something always has to come and interrupt them. This week might be a wash out. way too much to do. have to stay focused on diet. I lost 10 lbs and want to keep it that way you are lookin great. you can do iot over the Holiday. have a great one

Nov 22, 2009 8:51pm

thanks so much..:) D

Nov 22, 2009 8:20pm

hey guy how are things going? I have not heard from you in a while, I am am checkin in on ya. I hope this finds you well stay focused have a Happy Thanksgiving

Nov 22, 2009 3:23pm

Happy Thanksgiving

Oct 25, 2009 11:30am

haha.. live'n the dream! I am live'n babe and love'n it!! Hope life is treting u right on ur end!! U attacked the iron? mid is lookin good doll.. keep it up!!

Oct 21, 2009 6:23am

sounds like a great plan. I'll check on your progress from time to time and you od the same. stay focused BTW - how is your training going? what are ya doin about diet/eating habits? rick

Oct 20, 2009 5:59pm

dam guy ya look impressive. you are coming along nicely. kep up the great work stay fcused

Oct 20, 2009 12:20pm

WAY TO GO!! QUITE THE IMPROVEMENT SINCE JULY BRO! MUCH MORE MUSCLE TONE & SIZE....& THOSE ARE ABS WE SEE FORMING! GREAT JOB! LIFT STRONG & BE BLESSED, DAVE.

Oct 15, 2009 6:06pm

Thanks for the add!

Sep 22, 2009 7:45am

Yeppers!!! Have a sweet week and DO WORK Mr!!! :)

Sep 21, 2009 8:30pm

Sweet u got through a crappy wo... thats great, u didnt pass it up, u still got in and did some work!!! yeah... and u really should become a Colts fan!! Hope we hit 2-0 tonight!!

Sep 21, 2009 6:32am

Hey You :) How is training??? Is it getting wicked?

Sep 20, 2009 6:27pm

When I was in HS, I was 112lbs as a senior. I still remember the head football coach was taking stats for PE testing and he said, "Boy, you need to put on some weight!"

Sep 17, 2009 12:49pm

Yes, when it happens again. I got a virus thing going on. So, we are about the same age. My 30 year HS class reunion is coming up. My wife is busting my chops that I just want to go to show off my bod. Is she right? Well...

Sep 15, 2009 8:35pm

Its on the 40 Pluse'ers group. See my bodybuilding groups. Bad thing they started on 9-06-06.

Sep 12, 2009 4:35pm

Hey, there is a 40 plus'sers transformation contest going on soon. I may check it out. Why don't you?

Sep 9, 2009 11:38pm

slow and steady wins the race man. diet is my downfall, but i'm getting better. hopefully full abs by christmas...