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Membership Info

Member Since: Feb 27, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 17
Overall: 904

Forum Posts: 117
BodyBlog Entries: 0
Comments to Others: 361

Forum Rep (?) : roylee22 10

Activity

Last Visit: Yesterday, 4:03pm
Last Forum Post: Never
Last Photo Upload: Mar 14, 2009 11:49am
Last Profile Update: Oct 6, 2009 5:26pm
Last Blog Post: Mar 3, 2009 1:39pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 373

Stalking (?) : 52

Inspiring (?) : 0

roylee22

Overall Goal: GET AND STAY STRONG !!!

Fit Status: roylee22 has not entered a Fit Status. Ask roylee22 for an update.

Motivation Level: 9/10

Apr 23, 2009 10:23 am History

Personal Info And Background:

Real Name:	ROY LEE
Sex:	Male
Age:	38
Location:	Angleton, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	WANTED TO ADD SOME MUSCLE AND LOSE THE BEER BELLY !
Why I Love It:	WANT TO STAY IN SHAPE AND IT MAKES ME FEEL GOOD.....PLUS I GOT SICK OF LOOKING AT MY BEER BELLY !
How I Stay Motivated:	BY LOOKING IN THE MIRROR AT MYSELF AND KNOWING THAT I COULD LOOK BETTER ....
BB Accomplishments:	NONE YET !
Forum Signature:

What roylee22 Is Up To:

Jul 18, 2009
roylee22 is inspired by ChickenTuna. Reason: "You are the best, I really see how you stay focus with your diet and workouts. You are the total package and makes me work harder. " - 8:33 am - Comment
May 12, 2009
roylee22 changed Weight from 180 lbs. to 179 lbs., a 1 lb. loss in 13 days - 8:00 am - Comment
roylee22 joined the BodyGroup Team Poynter - 12:19 am - Comment
Apr 29, 2009
roylee22 changed Weight from 179 lbs. to 180 lbs., a 1 lb. gain in 6 days - 6:23 am - Comment
roylee22 updated Current Supplements with Optimum Opti-Men - 6:20 am - Comment
Apr 23, 2009
roylee22 updated Motivation Level from 10/10 to 9/10 - 10:23 am - Comment

See Last 25 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	35.5" (90.17 cm)
Weight:	179 lb (81.4 kg)	Thighs:
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:		Forearms:	11.5" (29.21 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	247 lb (112.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	GET AND STAY STRONG !!!
Goal (Long):	I WANT TO ADD SOME MUSCLE AND SEE ABS BY JULY 5, 2009.....MY B-DAY !!!!
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire roylee22:
	ChickenTuna [ BodySpace ] You are the best, I really see how you stay focus with your diet and workouts. You are the total package and makes me work harder. read more »
View all 1 members who inspire roylee22 »

BodyAnswers

roylee22 has answered 9 of 67 total questions.
View all 9 of roylee22's BodyAnswers »

How many days per week do you do cardio?

- Updated Apr 15, 2009 7:14am

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

MUSCLE MILK

- Updated Apr 15, 2009 7:13am

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

WORKOUT LOG.......

- Updated Apr 15, 2009 7:11am

View all 9 of roylee22's BodyAnswers »

Contest History:
No Contests

Videos of roylee22
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 3, 2009 1:39pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View roylee22's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Started: Mar 03, 2009 Reason: Best protein that I've tried.........Also love the taste !
	Optimum Opti-Men, 90 Tablets Started: Apr 29, 2009 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	117 View All Posts
Posts Per Day:	0.46
Last Activity:	Sep 7, 2009 11:13am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Traps [ exercises ] View All 5 Bodyparts »
Hobbies:	BASKETBALL PLAYING POOL
Magazines:	MENS HEALTH
Healthy Foods:	GRILLED CHICKEN BREAST ASPARAGUS CABBAGE
Cheat Foods:	CHICKEN WINGS CHEESE FRIES
Workout Music:	RAP (GETS ME GOING)

Friends (425)

v4nity	VixLife	Pamela711
FitnesschickDom	geekyrackel	alexfigure
mydivadiet	FitisFab	katarina7

Show All Friends (425) »

Last Updated: Oct 6, 2009 5:26pm

Visitor Comments (146)
[ Leave roylee22 a Comment ]
	getmesweaty [ View Profile ] Oct 29, 2009 5:35pm well thank u for the wow..hehe..how u been??
	isisaur [ View Profile ] Oct 24, 2009 11:00am thanks - have a great weekend!
	Romantic1983 [ View Profile ] Oct 7, 2009 3:09pm Yea, I am trying. I am trying to cut out foods that may not as good as they should be! (REALLY low fat). How r u today?
	claudia36 [ View Profile ] Oct 6, 2009 8:20pm thank u so much :)
	Kiki13 [ View Profile ] Sep 29, 2009 6:36pm Thanks for the comment. =)
	FLrunner [ View Profile ] Sep 20, 2009 8:22pm Thanks! Good luck with your training! :)
	duhbullu [ View Profile ] Sep 3, 2009 4:56pm Thanks a lot! U TOO!! DUB
	Stephanie_9 [ View Profile ] Aug 15, 2009 6:50pm VB - Victoria Bitter is a popular beer here, i prefer some of the local brews though. Keep up the hard work!
	Hardcore~SlowBurn [ View Profile ] Aug 12, 2009 11:06pm thanks :)
	Forbidden Angel Warrior [ View Profile ] Aug 12, 2009 7:48pm YOUR WELCOME..ANYTIME... IM HERE IF YOU NEED MY SUPPORT... ILL ALWAYS BE A GOOD TRUE FRIEND TO YOU AND OTHERS..ITS IN MY GENES AND BLOOD AND I NEVER TURN MY BACK ON FRIENDS.. HAVE A WONDERFUL NIGHT..KEEP IN TOUCH...LOL ABOUT TO LOG OFF AND SPEND FAMILY TIME.. SEE YA..SMILE..ISABEL
	Forbidden Angel Warrior [ View Profile ] Aug 12, 2009 7:42pm OH YES ..I MUST BE INSANE WITH THESE WORKOUTS.. BUT ANYWAY IM WITH IT.. HOPE YOU HAVE AN AWESOME NIGHT TONIGHT AND KEEP ME POSTED OKAY?? IM ABOUT TO LOG OFF AND SPEND SOME FAMILY TIME... BUT KEEP UP THE GREAT WORK..IM PROUD OF YA.>..LOL
	Forbidden Angel Warrior [ View Profile ] Aug 12, 2009 7:40pm GLAD TO HEAR THAT... KEEP IT UP.. YOUR ON A ROLL... I WAS SUPPOSED TO TAKE THE DAY OFF FROM TRAINING..BUT I DIDN'T I WAS ON DAY 7TH AS OF TODAY..SO TOMORROW I NEED TO BREAK AND REST..LOL
	Forbidden Angel Warrior [ View Profile ] Aug 12, 2009 6:54pm thanks sweetie...im doing great as you can tell..and im getting there slowly...how are you today??Lol
	Stephanie_9 [ View Profile ] Aug 10, 2009 4:29am thanks, so whats your fav beer roylee? have you tried anything from Australia?
	D_Money [ View Profile ] Aug 9, 2009 7:46pm Thanks! You too!
	D_Money [ View Profile ] Aug 6, 2009 11:14pm I'm actually not at all, but thanks! :)
	D_Money [ View Profile ] Aug 5, 2009 8:49pm Oh, it's SUPER good for you. It has soooo many health benefits. You definitely should do it!
	D_Money [ View Profile ] Aug 3, 2009 8:46pm Sounds good. I taught step and yoga.
	D_Money [ View Profile ] Aug 3, 2009 1:16pm Good work! I am teaching some classes tonight and then working on some stuff at home too. I REALLY need to get back on track!
	D_Money [ View Profile ] Jul 30, 2009 9:28pm Well I took a nap instead of working out! I was straight up exhausted!
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