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royboy01
“Bulkup overall... More Muscle... Less Fat.”
View royboy01's:
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(81)
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(29)
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(5)
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What royboy01 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
royboy01's Last 250 Items:
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Nov 29, 2009
royboy01
updated Motivation Level from 10/10 to
10/10
- 1:00 pm
-
Comment
royboy01
updated
Fit Status
"5 day creatine LOAD (4 - 6 servings a day)....starting NOW!"
- 12:59 pm
-
Comment
Nov 27, 2009
royboy01
updated Body Stats - Arms:
14.8 ins.
, Calves:
14.5 ins.
, Forearms:
12 ins.
, Hips:
38.5 ins.
, Shoulders:
45 ins.
, Thighs:
24.3 ins.
, Waist:
33 ins.
- 7:19 pm
-
Comment
royboy01
changed Weight from 175 lbs. to
177.5 lbs.
, a 2.5 lb. gain in 10 days
- 7:19 pm
-
Comment
royboy01
updated
Fit Status
"Just finished CHEST... BACK tomorrow."
- 6:38 pm
-
Comment
Nov 26, 2009
royboy01
set a new
Profile Picture
- 10:45 pm
-
Comment
Nov 25, 2009
royboy01
updated
Fit Status
"Rest on Thanksgivings."
- 10:59 pm
-
Comment
royboy01
updated Motivation Level from 10/10 to
10/10
and said: "Shoulders and Arms - getting bigger."
- 12:29 pm
-
Comment
royboy01
set a new
Profile Picture
- 9:45 am
-
Comment
royboy01
set a new
Profile Picture
- 8:48 am
-
Comment
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