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Feb 6, 2004
I was 138 Lbs in Feb. 2004
One year before I started working out at the gym.
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Nov 23, 2005
140 Lbs November 2005
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Mar 15, 2006
146Lbs March 2006
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Oct 28, 2006
October 2006 147 Lbs
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Aug 28, 2007
Taken in the locker room in August 2007.
161 Lbs.
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Jan 27, 2008
All my hard chest workouts are showing up in my Triceps. 173 Lbs Jan 2008
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Mar 15, 2008
I took this photo at the gym right after my chest workout. - 175 Lbs
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Apr 21, 2008
Wide grip pullups/ Deadlifts / Rows have helped make this back. Still have work to do on it.
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Jun 1, 2008
Left Tri B&W 174 Lbs June 1 2008
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Jun 27, 2008
Relaxed Chest - 174lbs. Still working on my upper body.
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Aug 14, 2008
back 175Lbs 8-14-08
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Oct 16, 2008
175 Lbs front
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Dec 21, 2008
Back at 182 Lbs... thought I'd copy a pose from Kyleh19
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Dec 21, 2008
Full body back. Still have a lot to work on. 182 lbs.
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Dec 21, 2008
182 Lbs... bad posing again. Left tri looks bigger than right.
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Feb 6, 2009
Before I cut I wanted to snap a series of pics. Here are my abs. 179Lbs 2-06-09
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Feb 6, 2009
Rear Lat Spread 179Lbs 2/6/09
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Feb 6, 2009
Back double Biceps 179lbs 2/6/09
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Mar 10, 2009
173lbs and my adonis belt is starting to show.
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Mar 10, 2009
Sorry for the blurry camera... no tripod. 173Lbs back.
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Mar 16, 2009
Just relaxing - 173 Lbs
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Mar 16, 2009
Rear Lat spread 173Lbs
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Apr 12, 2009
Rear double Bicep.
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Jun 14, 2009
lower Abs need work. I had a week off while in Panama City Beach. - - 177lbs
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Jun 14, 2009
A closer shot reveals that I missed a week of cardio. Time to get back into the gym. - 177 Lbs.
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Jun 23, 2009
Just finished a back workout. Still working on abs. Lighting helps in this photo (Front flex 1) 6-23-09
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Jun 23, 2009
Front after the shower.
6/23/2009 Got work to do.
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Jul 1, 2009
Front - working on overall look.
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Jul 1, 2009
Back... July 1, 2009 Still have work to do.
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Jul 9, 2009
Left side chest..170Lbs... so much work to do.
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Jul 9, 2009
170 Lbs. Still have lots of work to do.
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Jul 11, 2009
7/9/09 - 170 Lbs.
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Jul 12, 2009
177Lbs.
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Jul 12, 2009
Back Double Bicep 170 taken July 9 2009
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Oct 10, 2009
Front in shadow. Still have to work on putting on Mass 10/10/09
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Oct 10, 2009
10/10/09
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Oct 23, 2009
Double Bicep at 177lbs bulking. Going for a goal this month at 180Lbs.
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Oct 23, 2009
177Lbs on 10-23-09... Goal is 180Lbs.
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Dec 2, 2009
all the abs are slowly going away as I bulk. 177lbs
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Dec 2, 2009
just the side.. and boy do I need more press work! Yucky... more protein please. 177Lbs
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Dec 2, 2009
177lbs 12/02/09
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Dec 12, 2009
12/12/09 180lbs. Still bulking and lifting heavier than ever.
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