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roy_repine
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Nov 25, 2008 May 30, 2009
bulking Side Tricep-161 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 15.0 lb (6.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 8.1 %

  Start Current Goal Remaining  
  Oct 3, 2008 Dec 24, 2009 Nov 17, 2008 Goal Has Expired  
  185.0 lb (84.1 kg) 200.0 lb (90.9 kg) 195.0 lb (88.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 14, 2009 200.0 lb (90.9 kg) 16.0 lb (7.3 kg) 8.7 %
Aug 31, 2009 184.0 lb (83.6 kg) -2.0 lb (-0.9 kg) -1.1 %
Aug 27, 2009 186.0 lb (84.5 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 19, 2009 184.0 lb (83.6 kg) 23.0 lb (10.5 kg) 14.3 %
May 31, 2009 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 14, 2009 14.0 % 1.4 % 11.1 %
Aug 31, 2009 12.6 % 6.5 % 106.6 %
May 11, 2009 6.1 % -4.9 % -44.5 %
Feb 26, 2009 11.0 % -1.0 % -8.3 %
Oct 3, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 2.0" (5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 31, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Oct 7, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.9" (2.2 cm)
Current: 13.9" (35.3 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 31, 2009 13.9" (35.3 cm) 0.6" (1.6 cm) 4.8 %
Nov 14, 2008 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Oct 7, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 31, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Oct 7, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 31, 2009 33.0" (83.8 cm) -1.5" (-3.8 cm) -4.3 %
Nov 14, 2008 34.5" (87.6 cm) 1.5" (3.8 cm) 4.5 %
Oct 7, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.1" (5.4 cm)
Current: 23.1" (58.8 cm) Percent Change: 10.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 31, 2009 23.1" (58.8 cm) 1.1" (2.9 cm) 5.1 %
Nov 14, 2008 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Oct 7, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 31, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 31, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 14, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Oct 7, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 2.8" (7.0 cm)
Current: 49.8" (126.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 31, 2009 49.8" (126.4 cm) 1.8" (4.4 cm) 3.6 %
Nov 14, 2008 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Oct 7, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 1.0" (2.5 cm)
Current: 17.8" (45.1 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 31, 2009 17.8" (45.1 cm) 1.0" (2.5 cm) 6.0 %
Nov 14, 2008 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 74.0 lb (33.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 32.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 27, 2009 301.0 lb (136.8 kg) 15.0 lb (6.8 kg) 5.2 %
Jul 10, 2009 286.0 lb (130.0 kg) 53.0 lb (24.1 kg) 22.7 %
Oct 14, 2008 233.0 lb (105.9 kg) 6.0 lb (2.7 kg) 2.6 %
Oct 3, 2008 227.0 lb (103.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 297.0 lb (135.0 kg) Change: 124.0 lb (56.4 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 41.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 13, 2009 421.0 lb (191.4 kg) 17.0 lb (7.7 kg) 4.2 %
Dec 30, 2008 404.0 lb (183.6 kg) 57.0 lb (25.9 kg) 16.4 %
Dec 2, 2008 347.0 lb (157.7 kg) 36.0 lb (16.4 kg) 11.6 %
Nov 21, 2008 311.0 lb (141.4 kg) 10.0 lb (4.5 kg) 3.3 %
Oct 17, 2008 301.0 lb (136.8 kg) -1.0 lb (-0.5 kg) -0.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 291.0 lb (132.3 kg) Change: 203.0 lb (92.3 kg)
Current: 494.0 lb (224.5 kg) Percent Change: 69.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 18, 2009 494.0 lb (224.5 kg) 27.0 lb (12.3 kg) 5.8 %
Aug 1, 2009 467.0 lb (212.3 kg) 6.0 lb (2.7 kg) 1.3 %
Jul 21, 2009 461.0 lb (209.5 kg) 51.0 lb (23.2 kg) 12.4 %
Jul 7, 2009 410.0 lb (186.4 kg) 44.0 lb (20.0 kg) 12.0 %
Jun 17, 2009 366.0 lb (166.4 kg) 75.0 lb (34.1 kg) 25.8 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 5.0 lb (2.3 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 28, 2008 123.0 lb (55.9 kg) 5.0 lb (2.3 kg) 4.2 %
Oct 3, 2008 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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