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Overall Goal
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Transform My Body
goal physique
Bikini Model
Progress & Goals
BEFORE
CURRENT
87.5 Lbs.
LEAN BODY MASS
37.5 Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Nov 26, 2012
CURRENT BODY FAT
30
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2012-11-26
125
Jul 28, 2013
117.4 Lbs.
%
2012-11-26
30
Jul 28, 2013
18 %
Lbs.
2012-11-26
87.5
Programs
My Workout Philosophy View My Full Workout Program
rowenaranan has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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