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Membership Info
Member Since: Sep 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 1,428
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2008 5:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 14, 2008 5:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 0

rowaida

Overall Goal:  To bring myself back into great shape (stage shape) after pulling through a few months of hard times and a 15 lbs weight gain.

Fit Status:  rowaida has not entered a Fit Status.  Ask rowaida for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rowaida Touma
Sex:
Female
Age:
2009
Location:
Laval, Quebec, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I am a retired Taekwondo fighter. I competed for 14 yrs and am a 4th degree black belt. I needed a new goal for myself and took on fitness modeling.
Why I Love It:
It helps me to strive constantly for better results.
How I Stay Motivated:
I think of the pro fitness models that also have had kids and they look amazing...also I carry a competition pic of me everywhere...in case i get those nasty craving in season.
BB Accomplishments:
I finished 3rd in the FAME National Championships June 07 in the fitness model Open category. I finished 2nd in FAME Halloween Mayhem 07.
Forum Signature:
Last Updated: Sep 14, 2008 4:43pm

What rowaida Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 4:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2008 4:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
To bring myself back into great shape (stage shape) after pulling through a few months of hard times and a 15 lbs weight gain.
Goal (Long):
My goal is to become a Pro fitness model.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
various
Last Updated: Sep 14, 2008 4:51pm

Members That Inspire rowaida:
rowaida does not have inspirational members yet.

BodyAnswers
rowaida has answered 24 of 67 total questions.
View all 24 of rowaida's BodyAnswers »

How long do you rest between sets on average? Why?
With the program I'm on now, it's 1 min.
- Updated Sep 14, 2008 4:12pm

Have you ever had a lifting injury?
No
- Updated Sep 14, 2008 4:11pm

Do you currently have a workout partner?
No
- Updated Sep 14, 2008 4:10pm

View all 24 of rowaida's BodyAnswers »

Contest History:
Apr 19, 2008:
WNSO FAME EAST 08 - Placing: 4
Oct 28, 2007:
WNSO Halloween Mayhem Oct 07 - Placing: 2
Jun 17, 2007:
MVP Quest - Placing: 10
Jun 11, 2007:
WNSO FAME NATIONALS - Placing: 3
Apr 21, 2007:
WNSO FAME EAST 07 - Placing: 16
Last Updated: Sep 14, 2008 5:37pm

Videos of rowaida
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 5:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 5:37pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 14, 2008 5:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 13, 2008 10:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (15)









Last Updated: Sep 13, 2008 10:08pm

Visitor Comments (2)
[ Leave rowaida a Comment ]
Iraq, I'm the guy in the middle jimmy79 [ View Profile ]
Jun 20, 2008 11:58pm
Nice pic, very sexy!!
cullen23 [ View Profile ]
Mar 31, 2008 6:25am
Thanks for the add Rowaida. Good luck with your goals. Have a great week:-)
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