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rourke67

"To develop my body into being the absolute best that it could possibly be, despite my age, workload, etc...etc..."

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rourke67's BodyAnswers

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rourke67 has answered 39 of 67 Questions.

rourke67's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
look at all of the inspirational people here on BB.com and then look in the mirror...realize all I can do is make sure that I do what I can today...if I do that, it is a good day..be patient and have ...more
- Updated Aug 12, 2008 12:08pm

What type of nutrition plan are you currently following? Give full details.
I have been eating clean for about 6 weeks now and it is starting to get easier. Bad cravings don't hit me very often any more and when they do I have been able to get through them without giving in.
- Updated Aug 12, 2008 12:06pm

Where do you find healthy recipes to try?
experimenting...tv magazines
- Updated Apr 22, 2008 12:44pm

All rourke67's BodyAnswers By Category

  - Click on any category row to view questions and rourke67's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 9 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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