• REAL NAME--
  • AGE
    31
  • GENDER
    MALE
  • LOCATION--
  • member sinceJan 30, 2013

OVERALL GOAL///GAIN MUSCLE

"TRYING ADD SOME QUALITY AMOUNT OF MASS IN 8 WEEKS"

Current Body Composition

Current Weight

169Lbs.

Current Body Fat

15%
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Lean Body Mass

143.7Lbs.

Body Fat

25.3Lbs.
Weight & Body Fat Goals
Goal Expired

rouak47's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
10 progress photos taken
  • Jan 12, 2014
  • Jan 12, 2014
  • Jan 12, 2014
  • May 03, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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