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Membership Info
Member Since: Mar 13, 2006
BodyBlog Started: Jan 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 6,258
Forum Posts: 5487
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:41pm
Last Forum Post: Oct 5, 2008 3:15pm
Last Photo Upload: Never
Last Profile Update: Jun 11, 2008 4:24pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 10
Stalking (?) : 8
rottengazebo

"Gain muscle"

Personal Info And Background:
Real Name: Robert
Sex: Male
Age:
Location: Michigan, United States
Occupation: High School Student
Personal Website:
Gym: My Basement
Gym Location: Michigan
When I Started: Jul, 2007
How I Started: I am just starting to get back into it. I have been lifting for about a year, but I have gotten lazy lately and I am starting up again.
Why I Love It: I love working out because it makes me feel like I can succeed in something. I also know that I am doing my body good.
How I Stay Motivated: I stay motivated by getting magazines like Flex and reading all the success stories.
BB Accomplishments: I don't lift weights to enter shows or competitions, I just do it because I like to.
Forum Signature: Michigan State Football

People who owe me reps:

FLYSocietY
gainweightnow
Last Updated: Sep 7, 2007 10:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 11, 2008 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 24, 2007 11:35pm

Goals:
Main Goal: Transform My Body
Goal (Short): Gain muscle
Goal (Long): I want to lose some fat during the summer. Once school starts up again, I will try to gain some lean muscle mass with minimal fat.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest: None
Last Updated: Sep 1, 2007 8:29pm

BodyAnswers
rottengazebo has answered 1 of 56 total questions.
View all 1 of rottengazebo's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100% Whey Double Rich Chocolate
- Updated May 31, 2008 4:30pm

View all 1 of rottengazebo's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2007 8:29pm

Videos of rottengazebo
This Member has not entered any Videos yet.
Last Updated: Jan 2, 2007 2:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 7:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: May 30, 2008
Reason: Tastes great
Last Updated: May 31, 2008 12:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Pound Green Pound
Number Of Posts: 5487 View All Posts
Posts Per Day: 5.84
Last Activity: Yesterday, 8:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Video Games
  • Baseball
Magazines:
  • Men's Fitness
  • Muscle and Fitness
  • Men's Health
Healthy Foods:
  • Chicken Breast
  • Eggs
  • Tuna
Cheat Foods:
  • Pizza
  • Double Cheeseburgers
  • Ice Cream
Fitness Books:
  • Triple H's Approach To A Better Body
  • The New Encyclopedia of Modern Bodybuilding
  • Education Of A Bodybuilder
Workout Music:
  • Motley Crue
  • AC/DC
Supplements:
Last Updated: May 31, 2008 12:00pm

Friends (16)
kay_kakes
 

Tuna Luver
 

DMBsAmricanBaby
 

AvaCowan
 

Febs
180KG Platform Deadlift
 

mmmcookiesnmilk
 

LuckeyStoke
 

Brutalbeast73
Front Dub Bicep - 255 lbs.
 

kag808
 

Last Updated: Mar 8, 2008 9:45pm

Visitor Comments (14)
[ Leave rottengazebo a Comment ]
Upload your profile picture! Poison47 [ View Profile ]
May 31, 2008 2:06pm
well i used to drink sodas, Then I switched it to Zeros like Coke and Sprite Zero. Then I just kicked out soda all together. Now all i drink is Diet Lipton Green Tea with Citrus, Milk, and water. Just changing what i drank made me lose 5-10 lbs. and u will lose a lot of acne. Then i just did school sports(Football, Track, Weight lifting) and started riding bike to lose the rest. My gut just melted away. I didnt really do anything food wise except eat a salad when ever i ate out.
ChickenTuna [ View Profile ]
Oct 20, 2007 9:42pm
thanks Robert :) what are you doing for halloween?
ChickenTuna [ View Profile ]
Oct 7, 2007 11:52am
hi robert, what's going on in misc.?
kag808 [ View Profile ]
Aug 31, 2007 11:07pm
Thanks for the add, Robert. Good luck with your goals!
guradesh [ View Profile ]
Apr 21, 2007 4:18am
thanks a lot dude. i hope u reach ure goal very early. keep in touch
Upload your profile picture! Jordyn [ View Profile ]
Apr 11, 2007 12:06pm
thank you much ;)
2 Years of Training Morph jacked in MI [ View Profile ]
Feb 24, 2007 4:04pm
You have the foundation to pack some serious muscle onto Robbie. How's your bench press goal coming along? Keep training strong.
115 lbs. abergirl [ View Profile ]
Feb 19, 2007 1:04pm
yo wazzup robbie :) haha thanks for the compliment you're looking great yourself!
Atreyu_Fan [ View Profile ]
Feb 9, 2007 8:09pm
lol what are u rating me a "4" for?...im bigger than you lol, that makes u like a 2 lol
batteryrequired [ View Profile ]
Jan 28, 2007 10:57am
Keep up the great work. Keep your diet decent and you won't have to worry to much about gaining mass and staying lean. It will all come together.
latspread BaFtub [ View Profile ]
Jan 19, 2007 6:33pm
dizzzzam our stats are practically the same lolol.
Upload your profile picture! andreb [ View Profile ]
Jan 7, 2007 1:08pm
good new pics and poses.Certainly have the body type that will grow big and fast but as U say at your pace. Good lifting stats also. Keep it fun. André
Upload your profile picture! andreb [ View Profile ]
Jan 2, 2007 5:30pm
May have just recently started but a solid job to date. Good biceps and forearms, nice separation on chest, good lats on the way and back getting solid also. May not want to compete but can certainly see that body just grow with lots of muscle and definition. André
lbdb18 [ View Profile ]
Jan 2, 2007 9:42am
keep training hard man
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