Member Since: Mar 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 7,699
Forum Posts: 7404 BodyBlog Entries: 0Comments to Others: 33
Last Visit: Yesterday, 8:22pmLast Forum Post : Nov 30, 2009 4:09amLast Photo Upload: Never Last Profile Update: Oct 13, 2008 12:58pmLast Blog Post: Never
BangBrahs
Overall Goal: Gain muscle
Fit Status:
BangBrahs has not entered a Fit Status.
Ask BangBrahs for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Robert
Sex: Male
Age:
Location: Michigan, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2007
How I Started: I am just starting to get back into it. I have been lifting for about a year, but I have gotten lazy lately and I am starting up again.
Why I Love It: I love working out because it makes me feel like I can succeed in something. I also know that I am doing my body good.
How I Stay Motivated: I stay motivated by getting magazines like Flex and reading all the success stories.
BB Accomplishments: I don't lift weights to enter shows or competitions, I just do it because I like to.
Forum Signature: There is no failure, only feedback
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain muscle
Goal (Long): I want to lose some fat during the summer. Once school starts up again, I will try to gain some lean muscle mass with minimal fat.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest: None
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2009
Reason: Helps to improve sleep quality
Started: Mar 01, 2009
Reason: Helps to improve sleep quality
Started: Mar 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 7404 View All Posts
Posts Per Day: 5.44
Last Activity: Yesterday, 8:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Men's Fitness
Muscle and Fitness
Men's Health
Healthy Foods:
Cheat Foods:
Pizza
Double Cheeseburgers
Ice Cream
Fitness Books:
Triple H's Approach To A Better Body
The New Encyclopedia of Modern Bodybuilding
Education Of A Bodybuilder
Workout Music:
Supplements:
[ Leave BangBrahs a Comment
ironblazed82 [ View Profile ] Sep 28, 2009 9:42pm
I know what you are going to say: ya I souldn't have even posted anything where I don't belong. I did't attack you personally, I'm sorry.
ironblazed82 [ View Profile ] Sep 28, 2009 9:39pm
you made me cry...:(( There you go. are you satisfied by calling me a whale?
ironblazed82 [ View Profile ] Sep 28, 2009 9:34pm
why are you so mean? You don't have to call me a name??? What kind of person are you?
str8Ripped [ View Profile ] Jun 5, 2009 9:05pm
go spartans!
emilm [ View Profile ] Apr 12, 2009 10:59am
Sup white knight?
You even lift? You look fat as hell from your pic lolol.
Stop fraudin'
Poison47 [ View Profile ] May 31, 2008 2:06pm
well i used to drink sodas, Then I switched it to Zeros like Coke and Sprite Zero. Then I just kicked out soda all together. Now all i drink is Diet Lipton Green Tea with Citrus, Milk, and water. Just changing what i drank made me lose 5-10 lbs. and u will lose a lot of acne. Then i just did school sports(Football, Track, Weight lifting) and started riding bike to lose the rest. My gut just melted away. I didnt really do anything food wise except eat a salad when ever i ate out.
ChickenTuna [ View Profile ] Oct 20, 2007 9:42pm
thanks Robert :) what are you doing for halloween?
ChickenTuna [ View Profile ] Oct 7, 2007 11:52am
hi robert, what's going on in misc.?
kag808 [ View Profile ] Aug 31, 2007 11:07pm
Thanks for the add, Robert. Good luck with your goals!
guradesh [ View Profile ] Apr 21, 2007 4:18am
thanks a lot dude. i hope u reach ure goal very early. keep in touch
Jordyn [ View Profile ] Apr 11, 2007 12:06pm
thank you much ;)
jacked in MI [ View Profile ] Feb 24, 2007 4:04pm
You have the foundation to pack some serious muscle onto Robbie. How's your bench press goal coming along? Keep training strong.
abergirl [ View Profile ] Feb 19, 2007 1:04pm
yo wazzup robbie :) haha
thanks for the compliment you're looking great yourself!
Atreyu_Fan [ View Profile ] Feb 9, 2007 8:09pm
lol what are u rating me a "4" for?...im bigger than you lol, that makes u like a 2 lol
batteryrequired [ View Profile ] Jan 28, 2007 10:57am
Keep up the great work. Keep your diet decent and you won't have to worry to much about gaining mass and staying lean. It will all come together.
BaFtub [ View Profile ] Jan 19, 2007 6:33pm
dizzzzam our stats are practically the same lolol.
andreb [ View Profile ] Jan 7, 2007 1:08pm
good new pics and poses.Certainly have the body type that will grow big and fast but as U say at your pace. Good lifting stats also. Keep it fun. André
andreb [ View Profile ] Jan 2, 2007 5:30pm
May have just recently started but a solid job to date. Good biceps and forearms, nice separation on chest, good lats on the way and back getting solid also. May not want to compete but can certainly see that body just grow with lots of muscle and definition. André
lbdb18 [ View Profile ] Jan 2, 2007 9:42am
keep training hard man
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