rott69
"Vanity and pride are different things, though the words are often used synonymously. A person may be proud without being vain. Pride relates more to our opinion of ourselves, vanity to what we would have others think of us."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
221.0 lb (100.5 kg) Change:
-21.0 lb (-9.5 kg)
Current:
200.0 lb (90.9 kg) Percent Change:
-9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 30, 2009
200.0 lb (90.9 kg)
-6.0 lb (-2.7 kg)
-2.9 %
Jan 28, 2009
206.0 lb (93.6 kg)
-16.5 lb (-7.5 kg)
-7.4 %
Jan 27, 2008
222.5 lb (101.1 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Dec 28, 2007
223.5 lb (101.6 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Dec 20, 2007
224.5 lb (102.0 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Dec 12, 2007
226.0 lb (102.7 kg)
6.0 lb (2.7 kg)
2.7 %
Nov 8, 2007
220.0 lb (100.0 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Oct 21, 2007
223.0 lb (101.4 kg)
4.0 lb (1.8 kg)
1.8 %
Jul 4, 2007
219.0 lb (99.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 3, 2007
221.0 lb (100.5 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
30.0 % Change:
-6.0 %
Current:
24.0 % Percent Change:
-20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 30, 2009
24.0 %
0.0 %
0.0 %
Jan 28, 2009
24.0 %
-6.0 %
-20.0 %
Jul 4, 2007
30.0 %
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
1.5" (3.8 cm)
Current:
45.5" (115.6 cm) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 28, 2007
45.5" (115.6 cm)
0.5" (1.3 cm)
1.1 %
Dec 20, 2007
45.0" (114.3 cm)
-1.0" (-2.5 cm)
-2.2 %
Nov 8, 2007
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 21, 2007
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 4, 2007
46.0" (116.8 cm)
2.0" (5.1 cm)
4.5 %
Jul 3, 2007
44.0" (111.8 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
-0.5" (-1.3 cm)
Current:
17.0" (43.2 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 28, 2007
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
17.0" (43.2 cm)
-2.0" (-5.1 cm)
-10.5 %
Nov 8, 2007
19.0" (48.3 cm)
1.5" (3.8 cm)
8.6 %
Oct 21, 2007
17.5" (44.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 4, 2007
17.5" (44.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
1.0" (2.5 cm)
Current:
44.0" (111.8 cm) Percent Change:
2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 20, 2007
44.0" (111.8 cm)
8.0" (20.3 cm)
22.2 %
Nov 8, 2007
36.0" (91.4 cm)
-8.0" (-20.3 cm)
-18.2 %
Oct 21, 2007
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Jul 5, 2007
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
0.5" (1.3 cm)
Current:
38.5" (97.8 cm) Percent Change:
1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 28, 2009
38.5" (97.8 cm)
-4.5" (-11.4 cm)
-10.5 %
Dec 20, 2007
43.0" (109.2 cm)
5.0" (12.7 cm)
13.2 %
Nov 8, 2007
38.0" (96.5 cm)
-4.0" (-10.2 cm)
-9.5 %
Oct 21, 2007
42.0" (106.7 cm)
5.0" (12.7 cm)
13.5 %
Jul 4, 2007
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Jul 3, 2007
38.0" (96.5 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
11.0" (27.9 cm)
Current:
25.0" (63.5 cm) Percent Change:
78.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 28, 2007
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
25.0" (63.5 cm)
1.5" (3.8 cm)
6.4 %
Oct 21, 2007
23.5" (59.7 cm)
9.5" (24.1 cm)
67.9 %
Jul 4, 2007
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
-4.5" (-11.4 cm)
Current:
18.5" (47.0 cm) Percent Change:
-19.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 28, 2007
18.5" (47.0 cm)
1.5" (3.8 cm)
8.8 %
Dec 20, 2007
17.0" (43.2 cm)
-1.0" (-2.5 cm)
-5.6 %
Oct 21, 2007
18.0" (45.7 cm)
-5.0" (-12.7 cm)
-21.7 %
Jul 5, 2007
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
1.0" (2.5 cm)
Current:
13.5" (34.3 cm) Percent Change:
8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 28, 2007
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
Dec 20, 2007
13.0" (33.0 cm)
-0.5" (-1.3 cm)
-3.7 %
Oct 21, 2007
13.5" (34.3 cm)
1.0" (2.5 cm)
8.0 %
Jul 4, 2007
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 20, 2007
20.5" (52.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.0" (48.3 cm) Change:
-2.5" (-6.4 cm)
Current:
16.5" (41.9 cm) Percent Change:
-13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jan 28, 2009
16.5" (41.9 cm)
-3.0" (-7.6 cm)
-15.4 %
Dec 28, 2007
19.5" (49.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 20, 2007
19.5" (49.5 cm)
1.5" (3.8 cm)
8.3 %
Oct 21, 2007
18.0" (45.7 cm)
-1.5" (-3.8 cm)
-7.7 %
Jul 4, 2007
19.5" (49.5 cm)
0.5" (1.3 cm)
2.6 %
Jul 3, 2007
19.0" (48.3 cm)
Show Full History (6 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 30, 2009
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 28, 2009
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 20, 2007
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 12, 2007
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 8, 2007
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 4, 2007
5'5.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 3, 2007
5'5.0" (1.7 m)
Show Full History (7 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
-31.0 lb (-14.1 kg)
Current:
270.0 lb (122.7 kg) Percent Change:
-10.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 2, 2008
270.0 lb (122.7 kg)
45.0 lb (20.5 kg)
20.0 %
Dec 20, 2007
225.0 lb (102.3 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 12, 2007
225.0 lb (102.3 kg)
-100.0 lb (-45.5 kg)
-30.8 %
Nov 8, 2007
325.0 lb (147.7 kg)
144.0 lb (65.5 kg)
79.6 %
Aug 22, 2007
181.0 lb (82.3 kg)
-144.0 lb (-65.5 kg)
-44.3 %
Jul 4, 2007
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Jul 3, 2007
301.0 lb (136.8 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
105.0 lb (47.7 kg) Change:
45.0 lb (20.5 kg)
Current:
150.0 lb (68.2 kg) Percent Change:
42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 20, 2007
150.0 lb (68.2 kg)
15.0 lb (6.8 kg)
11.1 %
Dec 12, 2007
135.0 lb (61.4 kg)
-46.0 lb (-20.9 kg)
-25.4 %
Nov 8, 2007
181.0 lb (82.3 kg)
47.0 lb (21.4 kg)
35.1 %
Jul 4, 2007
134.0 lb (60.9 kg)
29.0 lb (13.2 kg)
27.6 %
Jul 3, 2007
105.0 lb (47.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
-33.0 lb (-15.0 kg)
Current:
135.0 lb (61.4 kg) Percent Change:
-19.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 28, 2007
135.0 lb (61.4 kg)
-15.0 lb (-6.8 kg)
-10.0 %
Dec 20, 2007
150.0 lb (68.2 kg)
15.0 lb (6.8 kg)
11.1 %
Dec 12, 2007
135.0 lb (61.4 kg)
-182.0 lb (-82.7 kg)
-57.4 %
Nov 8, 2007
317.0 lb (144.1 kg)
161.0 lb (73.2 kg)
103.2 %
Aug 25, 2007
156.0 lb (70.9 kg)
39.0 lb (17.7 kg)
33.3 %
Jul 4, 2007
117.0 lb (53.2 kg)
-51.0 lb (-23.2 kg)
-30.4 %
Jul 3, 2007
168.0 lb (76.4 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg) Change:
14.0 lb (6.4 kg)
Current:
108.0 lb (49.1 kg) Percent Change:
14.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 1, 2008
108.0 lb (49.1 kg)
1.0 lb (0.5 kg)
0.9 %
Dec 20, 2007
107.0 lb (48.6 kg)
20.0 lb (9.1 kg)
23.0 %
Dec 12, 2007
87.0 lb (39.5 kg)
4.0 lb (1.8 kg)
4.8 %
Nov 13, 2007
83.0 lb (37.7 kg)
-43.0 lb (-19.5 kg)
-34.1 %
Nov 8, 2007
126.0 lb (57.3 kg)
5.0 lb (2.3 kg)
4.1 %
Aug 22, 2007
121.0 lb (55.0 kg)
8.0 lb (3.6 kg)
7.1 %
Jul 5, 2007
113.0 lb (51.4 kg)
14.0 lb (6.4 kg)
14.1 %
Jul 4, 2007
99.0 lb (45.0 kg)
5.0 lb (2.3 kg)
5.3 %
Jul 3, 2007
94.0 lb (42.7 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg) Change:
51.0 lb (23.2 kg)
Current:
145.0 lb (65.9 kg) Percent Change:
54.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 28, 2007
145.0 lb (65.9 kg)
30.0 lb (13.6 kg)
26.1 %
Dec 20, 2007
115.0 lb (52.3 kg)
-20.0 lb (-9.1 kg)
-14.8 %
Dec 12, 2007
135.0 lb (61.4 kg)
-19.0 lb (-8.6 kg)
-12.3 %
Nov 13, 2007
154.0 lb (70.0 kg)
-176.0 lb (-80.0 kg)
-53.3 %
Nov 8, 2007
330.0 lb (150.0 kg)
223.0 lb (101.4 kg)
208.4 %
Jul 6, 2007
107.0 lb (48.6 kg)
-139.0 lb (-63.2 kg)
-56.5 %
Jul 4, 2007
246.0 lb (111.8 kg)
152.0 lb (69.1 kg)
161.7 %
Jul 3, 2007
94.0 lb (42.7 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
59.0 lb (26.8 kg) Change:
146.0 lb (66.4 kg)
Current:
205.0 lb (93.2 kg) Percent Change:
247.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 20, 2007
205.0 lb (93.2 kg)
90.0 lb (40.9 kg)
78.3 %
Dec 12, 2007
115.0 lb (52.3 kg)
-66.0 lb (-30.0 kg)
-36.5 %
Nov 8, 2007
181.0 lb (82.3 kg)
99.0 lb (45.0 kg)
120.7 %
Aug 22, 2007
82.0 lb (37.3 kg)
6.0 lb (2.7 kg)
7.9 %
Jul 4, 2007
76.0 lb (34.5 kg)
17.0 lb (7.7 kg)
28.8 %
Jul 3, 2007
59.0 lb (26.8 kg)
Show Full History (6 Entries)
