welllllllll so Coach says I won't be ready to compete in Arizona on Feb. 6th, and wants me to wait at least until the end of April for a competition in Spokane. He wants me to pack on more muscle

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register or attend? www.bodyproud.org

I DID IT!!!!!! Awarded "Most Improved Physique"

Summer's over -- need to add some serious muscle.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to motivate YOU!!!

Commencing the 17 months til my First Comp in Oct 2010!

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

To think win win.

Do work on my lower half! ha

Can't wait for it to be summer!

Build size in delts and hams, improve fitness conditioning

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

just to have a hot body 4 now! well c what happens later!

Gain muscle with definition and increase my strength

to become more defined & lose inches therefore weight, and just be better all around... i'm an athlete and have the right build just needs to be better.... DO WORK CREW!

2010 is officially here. What is your goal that you would like to meet by Jan 31st? Mine is to lose 20 pounds. Lets Get It! GodivaV2010