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Membership Info

Member Since: May 7, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 373

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rostrow416 10

Activity

Last Visit: Nov 1, 2009 6:04am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Mar 4, 2008 11:46am
Last Profile Update: Nov 1, 2009 6:03am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 321

Stalking (?) : 293

Inspiring (?) : 0

rostrow416

Overall Goal: rostrow416 has not set an Overall Goal

Fit Status: rostrow416 has not entered a Fit Status. Ask rostrow416 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob
Sex:	Male
Age:
Location:	United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2004
How I Started:
Why I Love It:	love it because you can sculpt your body, and you know you are the one doing it and the way you can make it look so great and different. Also all the progress and success you get to see and feel.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 4, 2008 11:35am

What rostrow416 Is Up To:
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:		Calves:	16" (40.64 cm)
Chest:		Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 4, 2008 11:52am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 4, 2008 11:52am

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 4, 2008 11:52am

Members That Inspire rostrow416:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 4, 2008 11:52am

Videos of rostrow416
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Last Updated: Mar 4, 2008 11:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 4, 2008 11:52am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 4, 2008 11:52am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 1, 2009 5:10am
Recent Threads:

Workout Program:

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Favorites
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Friends (614)

Just_Moe	JennaK	nacersusaf
makedadejene	fitlover	sarahapril
laflorida3	Gymgirl40	forceRKNz

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Last Updated: Nov 1, 2009 6:03am

Visitor Comments (10)
[ Leave rostrow416 a Comment ]
	blkqueen7 [ View Profile ] Nov 3, 2009 12:04pm hey dude time to upload some current pics! show those guns off
	karman [ View Profile ] Oct 12, 2009 4:25pm Thank you for the firend request, have a wonderful day and keep up the hard work! K
	Makaitibubrn [ View Profile ] Jul 13, 2009 5:37pm www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
	hawgmp2 [ View Profile ] Jun 27, 2009 3:41pm Hey there! How's it going? Thanx for the invite!
	WHEYsted [ View Profile ] Jun 18, 2009 8:04am thanks for the add, and gl! =]
	trnRgrl [ View Profile ] May 26, 2009 7:55pm thanks for the add :) good luck with your goals!
	DawnMelanie [ View Profile ] May 26, 2009 7:55pm Thx 4 the ADD Rob! smile
	FitBunny7 [ View Profile ] May 22, 2009 9:45pm thanks for adding me
	Jen_absgirl [ View Profile ] May 13, 2009 3:43pm Hi Rob! Thanks for the friendship invite, I appreciate it. Best wishes for continued success with your training. ~ Drop by anytime ~ Jen
	momof8 [ View Profile ] Apr 29, 2009 9:04pm Much success to you with all your fitness goals! :)

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