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Fit Status /// View History
Trying to find a way to stay in shape without the gym
May 26, 2012 7:48am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1996
HOW I STARTED:
I started working out in Jr Highschool after a young lady stated to a freind that I was cute just to fat. The things men do for a woman.
WHY I LOVE IT:
In 1996 I became a personal trainer for a local fitness center and watching people achieve their goals was a good feeling for me.
roston's Progress & Goals
Progress Photos
Lbs.
2008-10-20, 2008-10-20
265.0, 265.0
2009-07-01
235 Lbs.
TIME UNTIL GOAL:
Expired
Start:
265 Lbs.
Goal:
235 Lbs.
Jul 01, 2009
%
2008-10-20, 2008-10-20
35.0, 35.0
2009-09-08
8 %
TIME UNTIL GOAL:
Expired
Start:
35%
Goal:
8%
Sep 08, 2009
Lbs.
2008-10-20
172.2
Current LBM:
172.2 Lbs.
Oct 20, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
roston's Program
My Workout Program View My Full Workout Program
roston has not added any program information.
My Nutrition Program View My Full Nutrition Program
roston has not added any program information.
My Supplement Program View My Full Supplement Program
roston has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I spent 6 years as a U.S. Marine and during that time I did a lot of lets say nontraditional training but being a Marine continues to give the Motivation I need to continue training.
About roston
About Me:
Lifting Stats:
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