Member Since: Nov 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 7,700
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 35 Forum Rep (? ) :
Last Visit: Nov 24, 2009 10:39amLast Forum Post: Never Last Photo Upload : Feb 6, 2008 7:26pmLast Profile Update: Oct 25, 2009 3:12pmLast Blog Post : Dec 8, 2008 1:38pm
rossboss31384
Overall Goal: Upper Chest!!!!!! Who doesn't need it???!!!!!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: IAN
Sex: Male
Age: 25
Location: North Attleboro, Massachusetts, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: Started lifting for strength, then i realized my passion for muscle building.
Why I Love It: I love it because it takes you away from everything else in the world like your problems, everything thats going on around you
How I Stay Motivated: I stay motivated by picturing myself looking better and better!.
BB Accomplishments: READ READ READ... ok everyone.. im getting out of the Army on DEC 1st... i want to start working at a gym... i don't want to go back to Massachusetts because its freezing.. soo if you own a gym and want me to come work for you.. im open to anywhere in the US... im free man!!!!!>... sooo hit me up please... i really want to be at a gym.. its where i belong!!
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Upper Chest!!!!!! Who doesn't need it???!!!!!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Started: Nov 01, 2007
Reason: Taking to give me a little boost right when i wake up and go to the gym!!
Started: Nov 01, 2007
Reason: LOW CAL.... HIGH PROTEIN... PERFECT
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 23, 2009 9:46am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave rossboss31384 a Comment
JerryAB [ View Profile ] Oct 25, 2009 5:53pm
Hey Ian, thx for the add. How are you been? Is training going well?
muscles4jenny [ View Profile ] Aug 19, 2009 7:41pm
really good, getting ready for school again. what bout you? you out of army yet?
muscles4jenny [ View Profile ] Aug 18, 2009 7:18pm
how's life sexy?
LadyFirefighter [ View Profile ] Aug 11, 2009 7:31am
YOU LOOK GREAT!
mwild [ View Profile ] Jul 8, 2009 4:25am
Thanks for the add buddy!
thgirlnxtdr [ View Profile ] Jun 30, 2009 8:33pm
Thanks so much for the friend request but most important, THANK YOU for your service! :)
Italian_Bella82 [ View Profile ] Jun 22, 2009 9:11am
Hey there, things good here, been busy with lots of graduation parties and family events, how about yourself? Training hard I hope?
pevet59 [ View Profile ] Jun 14, 2009 8:29am
Hello man How is your training going? don't you want to post your update pictures? anyway bro good luck with your goal.
whoisdeany [ View Profile ] Jun 14, 2009 8:17am
heya bro! hows it going? looking great! keep up the awesome work and hope to catchup soon!
Aubrie [ View Profile ] Apr 9, 2009 2:04pm
Well thank you! Great arms, geez! :)
dsegersmusicman [ View Profile ] Mar 13, 2009 5:12am
What a terrific physique! We need updates Bro! Outta the service yet? How's your training since then? Bring us up to date. God Bless! Dave
sheilawood [ View Profile ] Feb 19, 2009 11:18am
I read about you wanting to work at a gym. I know on for sell and its not far from you if your still on base at Fort Bragg. Hit me up and let me know if your interested.
Stormiorsini [ View Profile ] Jan 12, 2009 9:32pm
Thank you for the friend request! Good luck with your goals! Storm
srn104anto [ View Profile ] Jan 9, 2009 8:48am
Hey Ian: great physique! Your avi pic shows your amzing torso! Keep it up dude! Anton
jgwilliams [ View Profile ] Jan 9, 2009 5:33am
Thanks for the add. Jim
daisy5762 [ View Profile ] Jan 8, 2009 10:00pm
really? not so much..but thanks for the compliments!
hot_chansyso [ View Profile ] Jan 8, 2009 4:11am
Thank you. hehehe u look great. u keep it up.!tkcre
hot_chansyso [ View Profile ] Jan 7, 2009 6:24am
oh thnx for stoppin by . uhm hello.!
hot_chansyso [ View Profile ] Jan 5, 2009 6:14am
thank u.. hows it goin!?
officeguy [ View Profile ] Dec 31, 2008 1:50pm
Hey man your pictures are fantastic. You have a great physique. I see you're at Fort Bragg...so that makes you an awesome Army brotha!!!
