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Thu Apr 26 03:32:51 PDT 2012
Fit Status /// View History
Back on a cut. slooow cut this time!
May 26, 2012 7:47am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
There was a gym under my appartment back when I was 16. I picked up a weight and... well... got hooked!
WHY I LOVE IT:
rosrit's Progress & Goals
Progress Photos
Lbs.
2011-02-18, 2011-03-02, 2011-03-12, 2011-03-13, 2011-03-16, 2011-03-22, 2011-03-31, 2011-04-03, 2011-04-12, 2011-04-16, 2011-05-06, 2011-05-19, 2011-06-02, 2011-10-24, 2011-11-03, 2011-11-12, 2012-01-30, 2012-02-14
146.52, 143.44, 144.98, 142.78, 139.92, 141.24, 141.24, 141.24, 139.48, 138.16, 139.04, 139.7, 139.7, 140.8, 145.2, 143.66, 154.0, 149.6
TIME UNTIL GOAL:
No Goal
Start:
146.5 Lbs.
Goal:
No Goal Weight
%
2011-02-18, 2011-03-02, 2011-03-13, 2011-04-03, 2011-10-24
8.6, 6.1, 5.0, 6.8, 8.0
TIME UNTIL GOAL:
No Goal
Start:
8.6%
Goal:
No Body Fat Goal
Lbs.
2011-02-18, 2011-03-02, 2011-03-12, 2011-03-16, 2011-03-31, 2011-04-03, 2011-04-12, 2011-10-24, 2011-11-03
133.9, 134.7, 137.7, 132.9, 131.6, 131.6, 130.0, 129.5, 133.6
Current LBM:
137.6 Lbs.
Feb 14, 2012
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
rosrit's Program
My Workout Program View My Full Workout Program
rosrit has not added any program information.
My Nutrition Program View My Full Nutrition Program
rosrit has not added any program information.
My Supplement Program View My Full Supplement Program
rosrit has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
how can you not! you see your body improving!
About rosrit
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Mon Mar 05 02:09:57 PST 2012
Latest BodyBlog Entries
travel
Posted in Other : Mar 10, 2011 8:15amI was out of town for a week for work, cannot wait to get back home and start hitting the weights again. at least I got a good refeed and I am mentally prepared to cut & bulk.
Visitor Comments
swimmer2
thanks for the add and keep up the work - u have very good bbing potential - jeff
May 19, 2011 3:27pm
rosrit