fitforlifeaz
“I would like to loose 10 more pounds of fat and put on lean muscle mass. I want to have more muscle definition.”
fitforlifeaz's Last 24 Items:
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Apr 14, 2009
fitforlifeaz
updated Motivation Level from 5/10 to 10/10 and said: "gotta burn that fat!"
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Mar 29, 2009
fitforlifeaz
updated Motivation Level from 10/10 to 5/10 and said: "blah...day off from working out. "
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Mar 25, 2009
fitforlifeaz
updated Fit Status "going to spin class this morning....praying for my friends baby that is in the hospital"
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Mar 24, 2009
fitforlifeaz
updated Fit Status "about to work my triceps and back here at home and then tonight take a spin class at the gym....stepping up cardio to bring bf% down."
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Mar 19, 2009
fitforlifeaz
changed Body Fat from 21.3% to 20%, a loss of 1.3 percentage points in 61 days
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