Last Visit: Dec 8, 2009 8:35pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 6, 2009 8:58am Last Blog Post: Jan 18, 2009 8:26pm
I would like to loose 10 more pounds of fat and put on lean muscle mass. I want to have more muscle definition.
Goal (Long):
I want to loose 10 more pounds of fat gain more muscle mass. Get lean and improve my vo2 max percent. I want to motivate people to change the way they live there lives.
Finish school and get my Certified Personal Trainer cert. And beging working at a good gym. Doing what I love.
How has bodybuilding and fitness helped and/or changed your family life?
We are a healthier family now. We look for active things to do as a family instead of sitting in front of the tv. We love to go outside and do things together. Go swimming together. And when we are at home we are playing the Wii. It has made have a better quality of life.We are a healthier family now. We look for active things to do as a family instead of sitting in front of the tv. We love to go outside and do things together. Go swimming together. And when we are at...more
- Updated Jan 20, 2009 1:16pm
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
It gives me more patience. Feeling better about myself helps me be a better mother.
- Updated Jan 20, 2009 1:16pm
Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
Wow Rosie!!!!! you are doing great!! to drop those 10Lbs, continue eating clean, cardio and weight girl. Cant wait to see more of your progress. Let me know if you need any help ;)
GO CARDINALS!!!!!!
