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Membership Info
Member Since: Mar 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 236
  • Overall: 3,321
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 9:14pm
Last Forum Post: Apr 9, 2009 12:03pm
Last Photo Upload: Jun 29, 2009 10:18pm
Last Profile Update: Nov 6, 2009 11:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 123
Stalking (?) : 0
Inspiring (?) : 2

roseycheeks83

Overall Goal:  Lose weight to join the Army by October next year.

Fit Status:  Workin HARD!!! My trainer is bustin my ass!! LOL!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Melissa Campbell
Sex:
Female
Age:
26
Location:
Killeen, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
Gold's Gym - Killeen
902 W Central Texas Expy
Killeen, TX
United States
College:
Central Texas College
Attended 2009 to Present
Killeen, Texas
United States
High School:
Bremerton High School
Attended 1998 to 2001
Bremerton, Washington
United States
When I Started:
Jan, 2009
How I Started:
December 2008 was the beginning of my first breaking point. My husband and I took up ballroom dance classes. I was out of breath and trying to breathe! It was difficult for me to keep up. I was out of shape and I felt miserable. I wasn't as serious about losing weight at that time, but I was getting to my breaking point to where enough was enough. So, when I hit my highest weight of 276 pounds in January '09, I'm like okay, I'm unhappy, unhealthy, and I hate how I look like, all fat!! It's time for a change... Well, I just did it! I wanted to make a lifestyle change. My husband loves me for who I am, but I'm doing this for me! It'll be a plus for him though :D I've made a commitment to my body, to my future, and to my life.
Why I Love It:
Working out makes me feel better and feels like I'm accomplishing something. It's my stress reliever!!! :D The gym is my addiction!
How I Stay Motivated:
Motivation...I GOTS THIS!!! LOL Imagining me being fit, happy, healthy, and wearing that Army uniform :D People working out around me, and seeing them accomplish what they want. "The Biggest Loser" the people on that show are awesome!! Put on my determined face, focus on what I'm doing, and I push myself!
BB Accomplishments:
1/09 276 3/18/09 264 4/17?/09 259 4/28/09 255 5/12/09 250 5/27/09 248 7/15/09 240 36 pounds lost within 6 months.
Forum Signature:
Take on your goals/dreams with full force!! Go for what you want and never look back! After all, it's only just the beginning... Unless you faint, puke or die, keep walking! ♥Jillian Michaels
Last Updated: Oct 21, 2009 9:20pm

What roseycheeks83 Is Up To:
See Last 177 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 10:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2009 10:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose weight to join the Army by October next year.
Goal (Long):
Target goal is to drop 105 pounds to join the Army.
Weight Goal:
I want to LOSE 105 lb
Bodyfat Goal:
25.7%
Upcoming Contest:
Last Updated: Sep 19, 2009 11:50am

Members That Inspire roseycheeks83:
dbaez471977 [ BodySpace ]
He is determined, motivated, and optimistic :) He inspires me to keep going and not give up!! You ROCK!! :D
Gundam8 [ BodySpace ]
He works hard, (and it shows!) he gives his all, and he inspires me to try something new and to keep going! You go with your bad self!!! :D
View all 3 members who inspire roseycheeks83 »

BodyAnswers
roseycheeks83 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 19, 2009 11:50am

Videos of roseycheeks83
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 4:06pm

Favorite Bodybuilding And Fitness Videos
US Army running cadences
US Army running cadences
Play this video Played: 63
Why I like this video: It's awesome!!!!
Army Cadence (Down by the river)
Army Cadence (Down by the river)
Play this video Played: 58
Why I like this video: Go Army!
Army MOS 68X Mental Health Specialist
Army MOS 68X Mental Health Specialist
Play this video Played: 78
Why I like this video: My 2nd choice...
Play this video Arnold Schwarzenegger training Played: 42
Play this video Army MOS 35S Signals Collection Analyst Played: 9
Play this video Army MOS 38B Cival Affairs Specialist Played: 51
Play this video Army MOS 42A Human Resources Specialist Played: 12
Last Updated: Jul 29, 2009 4:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Bayer HealthCare One A Day Women's Multivitamin
Bayer HealthCare One A Day Women's Multivitamin

Started: May 15, 2009
Reason: 
Last Updated: Sep 19, 2009 11:57am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Review:  Pros: Tastes like the real thing! Yum!! Cons: The consistency is very thick, which makes it hard...
Overall Rating:  9/10
Taste Rating:  10/10
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Review:  Tastes like a Cinnabon!! Yummy!!!!! :D
Overall Rating:  10/10
Taste Rating:  10/10
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Review:  My fave protein shake! The taste is delicious!! :D Mixes very well in a blender bottle!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 3, 2009 11:12pm

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 21, 2009 9:44pm
Recent Threads:


Workout Program:
My trainer is helping me figure out what kind of plan I should be doing.
4-5 days a week of cardio and 2 days a week of strength training.
Last Updated: Nov 6, 2009 10:45am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • walking, jogging, running...
  • reading
  • singing
Magazines:
  • Women's Health
  • Oxygen
Healthy Foods:
  • Potatoes
  • Green beans
  • Strawberry Banana smoothies
Cheat Foods:
  • Hawaiian pizza from Papa John's
  • Turkey Sub from Subway
  • Vanilla yogurt ice cream with butterscotch and sprinkles
Fitness Books:
  • "Master Your Metabolism" Jillian Michaels
  • "Winning By Losing" Jillian Michaels
Workout Music:
  • R&B
  • Dance/Trance
  • Pop
Supplements:
Last Updated: Sep 19, 2009 2:27pm

Friends (123)









Last Updated: Nov 6, 2009 11:15am

Visitor Comments (119)
[ Leave roseycheeks83 a Comment ]
225 RonkonkomaBorn [ View Profile ]
Nov 6, 2009 9:13pm
Thank you so much! hows training going?
bostonrunner999 [ View Profile ]
Nov 6, 2009 11:57am
thks for the add
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:19am
Hi there. I hope all is going well. Are you training hard?
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 8:37am
Hey hey. Your cheeks really are rosey. Hope you're training hard
at work bored :p nerdRN [ View Profile ]
Nov 3, 2009 12:59am
you go girl! Your doing great! I can see a HUGE difference!!
side view. dbaez471977 [ View Profile ]
Oct 22, 2009 2:04am
WOW, you have lost alot of weight. Your face looks different and your shape is getting thinner. YOu have done and outstanding job. Your husband must be proud! Stay motivated!
side view. dbaez471977 [ View Profile ]
Oct 9, 2009 2:34am
http://www.xdogevents.com/sand scramble.php It is time for me to show what I have done with my accomplishments over here. Wish me luck!
stevenorton [ View Profile ]
Sep 19, 2009 5:54pm
I hear ya!!! Weekends are light workouts and cardio for me. I am doing resistance tubes and abs tonight and cardio tomorrow. What is ur workout for Monday?
stevenorton [ View Profile ]
Sep 19, 2009 5:48pm
That's a great workout in itself!!! How far ya gonna go?
stevenorton [ View Profile ]
Sep 19, 2009 3:27pm
That is to be expected!! At least you are getting back at it. My training is going great!!! Doing resistance tube and abs workout today!!! How about u?
stevenorton [ View Profile ]
Sep 19, 2009 2:55pm
Hey there!! How is ur training going?
side view. dbaez471977 [ View Profile ]
Aug 27, 2009 11:08pm
Well, how is everything going with you? Are you close to your goals? How did the advice work out? Stay motivated!
stevenorton [ View Profile ]
Aug 17, 2009 7:41pm
hey there!! How is ur training going?
at work bored :p nerdRN [ View Profile ]
Aug 14, 2009 11:15am
Hey just seeing how your training is coming!? how are the work outs?!
Gundam8 [ View Profile ]
Aug 11, 2009 6:28am
Thanks sweety. So looks like you have a game planned already set out for yourself. I am proud of you that you made it thise far and you still strive to keep going that girl power self motiviation. Add some red grapfruit to your diet half in the morning with your breakfast and the other during your lunch.
side view. dbaez471977 [ View Profile ]
Aug 10, 2009 10:27pm
I just looked at your weight status cause it popped up on the home page. I am not sure what you look like now as opposed to your last progress pic, but don't worry. This could be changes in the muscle structure. It can also be the result of the ever dreaded plateau effect. My advice is keep pushing through this. You will have fluctuations that will go either way so don't worry right away!
side view. dbaez471977 [ View Profile ]
Aug 10, 2009 12:48am
Well I am happy for you! Godspeed and tell him I said, Be Safe and Stay Motivated!
Gundam8 [ View Profile ]
Aug 9, 2009 3:51pm
Hey sweety how ya been? Thanks for the inspirament:) so i hear you gain 24lbs huh not good sweety but dont get discourage k its not aset back its probably just muscle you had put on ok. So tell me exactly you diest for the week and your workout plan and ill come up with something or you to try out that will help you obtain your goal ok Talk to you soon:)
side view. dbaez471977 [ View Profile ]
Aug 7, 2009 10:21pm
Just wanted to let you know that your waistline and neckline appear to be getting smaller. I noticed it in your second progress pic compared to your last. You are doing a great job. Your husbands jaw will hit the floor when he comes home! Stay with it and remember to pace yourself, diet and exercise both! Stay motivated!
Rear Double Biceps- 205 Sour-Punch [ View Profile ]
Aug 7, 2009 4:02pm
Lady you are just melting away. Keep it up.
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