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Membership Info
Member Since: Mar 18, 2009
BodyBlog Started: Nov 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 3,628
Forum Posts: 41
BodyBlog Entries: 1
Comments to Others: 110
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 1:09pm
Last Forum Post: Apr 9, 2009 12:03pm
Last Photo Upload: Jun 29, 2009 10:18pm
Last Profile Update: Dec 1, 2009 6:58pm
Last Blog Post: Nov 24, 2009 12:18am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 124
Stalking (?) : 2
Inspiring (?) : 2

roseycheeks83

Overall Goal:  Lose weight to join the Army by October next year.

Fit Status:  Burned 2000 calories and worked out for 2 hours today!! :D

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Melissa Campbell
Sex:
Female
Age:
26
Location:
Killeen, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
Gold's Gym - Killeen
902 W Central Texas Expy
Killeen, TX
United States
College:
Central Texas College
Attended 2009 to Present
Killeen, Texas
United States
High School:
Bremerton High School
Attended 1998 to 2001
Bremerton, Washington
United States
When I Started:
Jan, 2009
How I Started:
December 2008 was the beginning of my first breaking point. My husband and I took up ballroom dance classes. I was out of breath and trying to breathe! It was difficult for me to keep up. I was out of shape and I felt miserable. I wasn't as serious about losing weight at that time, but I was getting to my breaking point to where enough was enough. So, when I hit my highest weight of 276 pounds in January '09, I'm like okay, I'm unhappy, unhealthy, and I hate how I look like, all fat!! It's time for a change... Well, I just did it! I wanted to make a lifestyle change. My husband loves me for who I am, but I'm doing this for me! It'll be a plus for him though :D I've made a commitment to my body, to my future, and to my life.
Why I Love It:
Working out makes me feel better and feels like I'm accomplishing something. It's my stress reliever!!! :D The gym is my addiction!
How I Stay Motivated:
Motivation...I GOTS THIS!!! LOL Imagining me being fit, happy, healthy, and wearing that Army uniform :D People working out around me, and seeing them accomplish what they want. "The Biggest Loser" the people on that show are awesome!! Put on my determined face, focus on what I'm doing, and I push myself!
BB Accomplishments:
1/09 276, 3/18/09 264, 4/17?/09 259, 4/28/09 255, 5/12/09 250, 5/27/09 248, 7/15/09 240 36 pounds lost within 6 months. 11/11/09 250 Gained 15 pounds & lost 5 pounds. I'm fightin every step of the way!!
Forum Signature:
Take on your goals/dreams with full force!! ♥ Unless you faint, puke or die, keep walking! [Jillian Michaels] ♥ Train HARD! or go home!!
Last Updated: Nov 24, 2009 12:32am

What roseycheeks83 Is Up To:
Dec 1, 2009
roseycheeks83 is inspired by Tat2darmygirl. Reason: "She's come a long way! :D "
roseycheeks83 updated Fit Status "Burned 2000 calories and worked out for 2 hours today!! :D"
Nov 28, 2009
roseycheeks83 set a new Profile Picture
See Last 181 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 8, 2009 Sep 30, 2009
Me at 276 pounds here
My favorite dress
Last Updated: Nov 9, 2009 10:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 9:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 9:47am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose weight to join the Army by October next year.
Goal (Long):
Target goal is to drop 100 pounds to join the Army. I want to get down to 150 pounds and then sign up for the Army.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
25.7%
Upcoming Contest:
Last Updated: Nov 11, 2009 9:49am

Members That Inspire roseycheeks83:
angijane_73 [ BodySpace ]
My sister has the motivation and the determination to do whatever she puts her mind to. Once that happens, there's no stopping her! :D She takes on her goals with passion and optimism! Keep at it sis...cause YOU are WORTH it!!! I love you!! :D
Gundam8 [ BodySpace ]
He works hard, (and it shows!) he gives his all, and he inspires me to try something new and to keep going! You go with your bad self!!! :D
View all 4 members who inspire roseycheeks83 »

BodyAnswers
roseycheeks83 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 11, 2009 9:49am

Videos of roseycheeks83
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 4:06pm

Favorite Bodybuilding And Fitness Videos
US Army running cadences
US Army running cadences
Play this video Played: 71
Why I like this video: It's awesome!!!!
Army Cadence (Down by the river)
Army Cadence (Down by the river)
Play this video Played: 63
Why I like this video: Go Army!
Army MOS 68X Mental Health Specialist
Army MOS 68X Mental Health Specialist
Play this video Played: 85
Why I like this video: My 2nd choice...
Play this video Arnold Schwarzenegger training Played: 45
Play this video Army MOS 35S Signals Collection Analyst Played: 13
Play this video Army MOS 38B Cival Affairs Specialist Played: 56
Play this video Army MOS 42A Human Resources Specialist Played: 15
Last Updated: Jul 29, 2009 4:06pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 24, 2009 12:18am

This morning, will technically yesterday morning, I was plannin on going to the gym. However, I got sick from something, thus I had a fever, chills, nausea, lethargy, and my legs could not settle down. Now I'm wonderin, what causes restless legs? Perhaps it's because of the fact that they're...


Current Supplements:
Bayer HealthCare One A Day Women's Multivitamin
Bayer HealthCare One A Day Women's Multivitamin

Started: May 15, 2009
Reason: 
Jillian Michaels Whey Protein
Jillian Michaels Whey Protein

Started: Nov 01, 2009
Reason: 
Last Updated: Nov 11, 2009 11:28am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Review:  Pros: Tastes like the real thing! Yum!! Cons: The consistency is very thick, which makes it hard...
Overall Rating:  9/10
Taste Rating:  10/10
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Review:  Tastes like a Cinnabon!! Yummy!!!!! :D
Overall Rating:  10/10
Taste Rating:  10/10
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Review:  My fave protein shake! The taste is delicious!! :D Mixes very well in a blender bottle!
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 3, 2009 11:12pm

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 24, 2009 12:27am
Recent Threads:


Workout Program:
I do 5 days a week of cardio and strength training.
Last Updated: Nov 23, 2009 11:54pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • walking, jogging, running...
  • reading
  • singing
Magazines:
  • Women's Health
  • Oxygen
Healthy Foods:
  • Potatoes
  • Green beans
  • Strawberry Banana smoothies
Cheat Foods:
  • Hawaiian pizza from Papa John's
  • Turkey Sub from Subway
  • Vanilla yogurt ice cream with butterscotch and sprinkles
Fitness Books:
  • "Master Your Metabolism" Jillian Michaels
  • "Winning By Losing" Jillian Michaels
Workout Music:
  • R&B
  • Dance/Trance
  • Pop
Supplements:
Last Updated: Nov 24, 2009 12:35am

Friends (126)









Last Updated: Dec 1, 2009 6:58pm

Visitor Comments (126)
[ Leave roseycheeks83 a Comment ]
Gundam8 [ View Profile ]
Nov 14, 2009 9:15am
Thats great congragulations:) i been training hard putting on more size for another shows in march and april and i am about to be a dad for the 3rd time :)
Gundam8 [ View Profile ]
Nov 13, 2009 6:41am
Hey Melissa how have you been:)
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 8:42am
I'm doing well. Getting in my HIIT training and cutting right now. Hope to see some great results by New Year's Day.
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Nov 9, 2009 8:00am
thats awesome! i wish i had a trainer lol but none the less my training is going very well :] im hoping to add more cardio to my routine but im not sure i should lol
PROGRESS1 [ View Profile ]
Nov 9, 2009 7:28am
Thank you so much! :)
Bicep Flex Grizzly77 [ View Profile ]
Nov 8, 2009 10:49pm
Looking good Rosey, keep it up!!
PROGRESS1 [ View Profile ]
Nov 8, 2009 9:59pm
You have such a great att. towards this! Keep it up, and I wish you the best :)
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Nov 6, 2009 9:13pm
Thank you so much! hows training going?
bostonrunner999 [ View Profile ]
Nov 6, 2009 11:57am
thks for the add
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:19am
Hi there. I hope all is going well. Are you training hard?
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 8:37am
Hey hey. Your cheeks really are rosey. Hope you're training hard
at work bored :p nerdRN [ View Profile ]
Nov 3, 2009 12:59am
you go girl! Your doing great! I can see a HUGE difference!!
side view. dbaez471977 [ View Profile ]
Oct 22, 2009 2:04am
WOW, you have lost alot of weight. Your face looks different and your shape is getting thinner. YOu have done and outstanding job. Your husband must be proud! Stay motivated!
side view. dbaez471977 [ View Profile ]
Oct 9, 2009 2:34am
http://www.xdogevents.com/sand scramble.php It is time for me to show what I have done with my accomplishments over here. Wish me luck!
stevenorton [ View Profile ]
Sep 19, 2009 5:54pm
I hear ya!!! Weekends are light workouts and cardio for me. I am doing resistance tubes and abs tonight and cardio tomorrow. What is ur workout for Monday?
stevenorton [ View Profile ]
Sep 19, 2009 5:48pm
That's a great workout in itself!!! How far ya gonna go?
stevenorton [ View Profile ]
Sep 19, 2009 3:27pm
That is to be expected!! At least you are getting back at it. My training is going great!!! Doing resistance tube and abs workout today!!! How about u?
stevenorton [ View Profile ]
Sep 19, 2009 2:55pm
Hey there!! How is ur training going?
side view. dbaez471977 [ View Profile ]
Aug 27, 2009 11:08pm
Well, how is everything going with you? Are you close to your goals? How did the advice work out? Stay motivated!
stevenorton [ View Profile ]
Aug 17, 2009 7:41pm
hey there!! How is ur training going?
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