"I am happy with my body but I definitely see room for major improvements. I'm not nearly as fit as what I could be if I stepped up my workouts up a few notches and started eating better. I am making changes, and I am inspired by seeing the progress o"
What do you do before your workout to get motivated and energized?
Turn up the music baby!
- Updated Jul 1, 2009 7:24am
How has bodybuilding and fitness helped you in your career?
Of course! To be on top of today's competitive market, you really have to think about how you look and present yourself to others. More than anything, staying healthy and lifting weights gives me the energy and confidence needed to be very successful in my career. Of course! To be on top of today's competitive market, you really have to think about how you look and present yourself to others. More than anything, staying healthy and lifting weights gives me the ...more
- Updated Jul 1, 2009 7:24am
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Confidence, personal satisfaction, emotional health
- Updated Jul 1, 2009 7:24am
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