Bodybuilding.com Information Motivation Supplementation
in:
roseb Rose Brunner, female (US | NPC figure competitor)
my goal: Compete

Destination for 2012...Pro Card

height: 5'2"
|
weight: 125 Lbs.
|
body fat: 10%
|
gym:  
Fit Status /// View History

Follow me on facebook www.facebook.com/roseb.fit1

May 26, 2012 7:46am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2009
HOW I STARTED:

I am a gym junkie...my first introduction to bb was with my brother. I worked out with the boys in an old school gym...no air, no locker rooms, rusty old equipment...the way lifting should be done. I was instantly hooked.

WHY I LOVE IT:

Lifting never lets you down,it is always there. The feeling of strength and power when I lift,the feeling of control and sense of accomplishment.... is why I am so addicted. There is also the bonus of how it makes me look.

roseb's Progress & Goals

Progress Photos
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Before
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Current

View All Progress Photos (0)

Lbs.
2011-12-14
125.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
2011-12-14, 2012-05-14
12.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2011-12-14
110.0
Current LBM: 112.5 Lbs. Dec 14, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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roseb's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

roseb has not added any program information.

My Nutrition Program View My Full Nutrition Program

roseb has not added any program information.

My Supplement Program View My Full Supplement Program

roseb has not added any program information.

My Motivation Program View My Full Motivation Program

roseb has not added any program information.

What roseb is up to

roseb is now friends with WESTSANDOG, cadulima and 6 others.

May 20, 2012

roseb is now friends with WeaponL, fitdave40 and 41 others.

May 15, 2012

roseb added 2 new photos to her photo gallery.

May 15, 2012

roseb added 2 new photos to her photo gallery.

May 14, 2012

roseb updated her body fat from 12% to 10%, a loss of 2% in 152 days.

May 14, 2012

roseb added a new profile photo.

May 14, 2012

roseb added a new profile photo.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb added a new photo to her photo gallery.

May 14, 2012

roseb

Follow me on facebook www.facebook.com/roseb.fit1
May 14, 2012

roseb updated her motivation level from 6/10 to 6/10.

May 11, 2012

roseb

The count down is on, 2 weeks out. Focused and deteremined
May 11, 2012

roseb is now friends with pereira1977, roaddog2j and 2 others.

May 11, 2012

roseb added 9 new photos to her photo gallery.

May 11, 2012

About roseb

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Posted in Status  :  Dec 14, 2011 2:48pm

It has been an incredible year of competing.  My journey has taken me places I never thought I would be and I met some incredible people along the way.  I pushed my body, my mind and my courage beyond what I thought possible.  In the end I have become stronger physically, mentally and emotionally.  It is now time to enjoy a little "down" time. Its time to set some new goals.... The 'off season' for me will be filled with old school training, focusing on my weaknesses, and of course continue with a clean diet. And of course, plan which competitions I

...

Visitor Comments

soopamyko
soopamyko following!! have a good day! May 15, 2012 9:45am
spartan1560
spartan1560 abs and arms look great May 15, 2012 4:42am
Steve444a
Steve444a WOW!!!! Looking A#1 Rose! May 11, 2012 11:17am
roaddog2j
roaddog2j Wow, you look amazing. i'd love to chat sometime. do u have yahoo messenger or skype?? May 11, 2012 7:48am
DUTY3
DUTY3 10-day detox? What is this & what all do you give? Apr 2, 2012 7:40pm
Inama
Inama Good luck in your quest for your pro card. Jan 29, 2012 4:54pm
soopamyko
soopamyko You and the beach definately belong together :P Jan 27, 2012 8:04am
PMHo
PMHo thank you for the add :) Jan 27, 2012 12:41am
autobroker
autobroker Thanks for the add. When is your next competition? Jan 10, 2012 10:36pm
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