JCinTraining 
"2 focuses - (1) Increase strength (2) Focus on weaker muscle groups"
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JCinTraining has answered 17 of 67 Questions.
What is your favorite cardiovascular exercise? Why?
What is your cardio exercise plan?
What bicep workout has worked best for you?
I have to constantly change it up between exercises and supersets and x-reps and high & low reps, etc.
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Click on any category row to view questions and rookie32904's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
1 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
4 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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